How to get rid of muscular pains?

the best way is to probably take a bath a long hot one.

do more exercie !! it helps

try a heating pad or try rubbing the area that is in pain. You are more than likely tense there and just need a good rub down in that area.

Muscle pain is often caused by inadequate oxygenation. Meaning that you simply aren't getting enough oxygen into your blood stream. Learning to breath properly can help in some cases. I know, breath properly? Seems we don't use our lung capacity to it's full potential. For the most part it doesn't bother us, we don't have to run miles after game, we don't even have to walk every far if we don't want to. But...our muscles are designed to need a certain amount of oxygen and they will demand it by contracting and causing pain. Heat can help bring more blood nearer the surface in an attempt to cool the area, which will in turn bring more oxygen to the muscles in that area. Certain amino acids also help. What ones you may be short on would take a blood workup to tell.

The best way to get rid of muscular pains is to make exercises. Try to make some gimnastic and try to use the part if the muscle that hearts.

after a workout or something, whem my muscles are aching, etc, I go for a swim. A warm bath should also be good. Light stretching may also help.

exercise and right posture.

keeep ur leg ( if ur leg gets the muscular pain ) in hot water or jus apply any spray stuffs , it depends where u live u hav soo many magic spray in UK , US and europre jus stay away from FAT items for few days and sleep in a good posture walk a bit every day and take good care of ur health :)