10000 steps a day.. / myLot

March 2, 2018 7:21am CST

Just completed my 10000 extra steps of my day. I'm really tired and my calves are sore. I just started walking 10000 steps a day from today. I walked 5000 steps a day for a week bow I'm walking another 5000 steps.

9 people like this

10 responses

Ritik roshan

@Raj7779 (3657)

• Canada

2 Mar 18

That's hood idea.

and congratulations

2 people like this

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Ritik roshan

@Raj7779 (3657)

• Canada

2 Mar 18

@Daveswami you welcome

2 people like this

Devendra swami

@Daveswami (228)

•

2 Mar 18

Thank you man. I appreciate it.

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prashu

@prashu228 (37521)

• India

2 Mar 18

thats good going, i couldnt follow it deleted the app

2 people like this

Devendra swami

@Daveswami (228)

•

2 Mar 18

You should try with few extra steps a day.

1 person likes this

youless

@youless (112583)

• Guangzhou, China

2 Mar 18

That's good for you. I think walking 10000 steps everyday is very healthy.

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Devendra swami

@Daveswami (228)

•

2 Mar 18

Yea it sure is. It keeps your heart healthy and strong.

2 people like this

maezee

@maezee (41988)

• United States

2 Mar 18

Very good! Keep up the good work.

2 people like this

Devendra swami

@Daveswami (228)

•

2 Mar 18

Thank you. I really appreciate it

1 person likes this

marguicha

@marguicha (223801)

• Chile

2 Mar 18

It is a good idea to count the steps. Thanks for the idea.

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Devendra swami

@Daveswami (228)

•

2 Mar 18

I don't really need to count my steps as I walking 5 miles is equal to 10000 steps

1 person likes this

Marlina

@marlina (154130)

• Canada

2 Mar 18

Congratulations!

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Devendra swami

@Daveswami (228)

•

2 Mar 18

Thank you.

1 person likes this

AKRao24

@AKRao24 (27424)

• India

2 Mar 18

That means you have walked total 6,06 Kilometers ! What is the time taken by you? Wre you sweating dear friend? Good attempt dear friend @Daveswami ! All the best!

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Devendra swami

@Daveswami (228)

•

2 Mar 18

Actually it is a lot more than 6 km. Since 10000 steps are almost equal to 5 miles and 1 miles is equal to 1.5 km. Lol I sound like book bug. And yes sir it was really tiring. I was sweating and my heart was beating really fast.

1 person likes this

AKRao24

@AKRao24 (27424)

• India

2 Mar 18

In normal life we take one step equals to two feet and your 10000 step are equal to 20000 feet and one meter equals to 3.3 feet so as per my calculations you have covered 6.06 Kilometers dear friend @Daveswami ! no calculator used and that is the way I keep my track how much I walked per day! May be I am wrong! Thanks!