Meditation on Daily Life Experience (Productivity of Person)

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Hello Friends, I am back to my lot after few month , I was too much busy with working stuff, but during last 3 to 4 month I started meditation on daily basis and I found it really affects my daily routine ,Since past few month i am feeling like more energetic than ever, i am simply do meditation for 30 min morning ,I also start teaching to my child , Do you also got benefit from it , what is your experience about meditation.