Walking or Jogging?

Walking or Jogging?
@tony1r (303)
Nairobi, Kenya
March 20, 2018 9:15am CST
When the weather permits on those sunny days, a good way to stay healthy for both the body and mind is to have a brisk walk or if one is able a jog outdoors. Which do you prefer and how long is your routine if any?
11 people like this
19 responses
Louise Crisologo
@mlgen1037 (29886)
• Manila, Philippines
20 Mar 18
I like walking better than jogging. With walking, you can wear anything, unlike jogging you have to wear a rubber shoes. I walk from time to time and when the location is just within the vicinity.
1 person likes this
Louise Crisologo
@mlgen1037 (29886)
• Manila, Philippines
20 Mar 18
@tony1r thats so true.
Tony Wainaina
@tony1r (303)
• Nairobi, Kenya
20 Mar 18
And you can walk virtually anywhere unlike jogging.
1 person likes this
ultraman cosmos
@id_peace (14005)
• Singapore
20 Mar 18
I will prefer to walk
1 person likes this
ultraman cosmos
@id_peace (14005)
• Singapore
20 Mar 18
@tony1r I agree with that
Tony Wainaina
@tony1r (303)
• Nairobi, Kenya
20 Mar 18
Walking is just as invigorating as a good jog.
1 person likes this
Valerie J. Routhieaux
@just4him (317041)
• Green Bay, Wisconsin
20 Mar 18
I don't do either. I swim.
1 person likes this
John Roberts
@JohnRoberts (109846)
• Los Angeles, California
20 Mar 18
I perform a brisk walk up to an hour every morning.
1 person likes this
Tony Wainaina
@tony1r (303)
• Nairobi, Kenya
20 Mar 18
A daily walk is a good target to have.
1 person likes this
eli sayag
@elico6666 (177)
• Kfar Saba, Israel
20 Mar 18
I must start working out again I am lazy and I gain weight
1 person likes this
Tony Wainaina
@tony1r (303)
• Nairobi, Kenya
20 Mar 18
Never too late to start.
Carstica Adrian
@adriancarstica (1)
• Romania
20 Mar 18
Definitely walking..is better for your health and you get the change to observe the things and people around you.
1 person likes this
AngelaMarie
@Bhebelen14 (5194)
• Philippines
20 Mar 18
I prefer walking than jogging.
Tony Wainaina
@tony1r (303)
• Nairobi, Kenya
20 Mar 18
It's less taxing in the body
1 person likes this
Hanni Harel
@Hannihar (130218)
• Israel
23 Mar 18
@tony1r 'Tony, I prefer walking and yes yesterday i did just that because it was so beautiful out.
Mohit Arora
@mohit459 (12565)
• Haldwani, India
29 Mar 18
I go out for walk in evening
Abishek S K
@Lignitecityabishek96 (7119)
• Cuddalore, India
20 Mar 18
Jogging in my point of view. Older age people can't jog so they should prefer walking.
Tony Wainaina
@tony1r (303)
• Nairobi, Kenya
20 Mar 18
That tends to happen as we grow older and less agile.
1 person likes this
Abishek S K
@Lignitecityabishek96 (7119)
• Cuddalore, India
20 Mar 18
@tony1r yes I agree
What'sUp_Cel
@rheicel (7065)
• Philippines
21 Mar 18
I'm not fond with jogging but I love to walk more.
Diana
@dya80dya (36657)
•
20 Mar 18
Walking is easier. Which one do you prefer?
Tony Wainaina
@tony1r (303)
• Nairobi, Kenya
20 Mar 18
A brisk walk does it for me
Courage7
@Courage7 (19633)
• United States
20 Mar 18
I like to walk at least half an hour on the trails by my place here.
1 person likes this
Akanksha
@akanksha12 (103)
•
22 Mar 18
I prefer jogging.
Anne Marie Guyer
@LeaPea2417 (37353)
• Toccoa, Georgia
20 Mar 18
I prefer walking and I will walk around my neighborhood.
Kean fermamdez
@kaphokz (202)
•
20 Mar 18
I like jogging, Because I am always working out in the gym so I need more cardio workout
Icydoll
@Icydoll (36717)
• India
20 Mar 18
I prefer walking ... it's best
surendra ulak
@iamsuren (98)
•
20 Mar 18
I like walking... every morning 1 hour.. good for health
Dracindo
@Dracindo (105)
•
21 Mar 18
I prefer doing both occasionally. Walking for when I need some fresh air and need to relax, and jogging for when I'd like to improve my endurance and walking feels like it's going to slow. But I walk more than I jog.