Starting to meditation

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They say that meditation can helps you relax, in addition with that i can also improve your concentration, have a encourages healthy life style,it increases happiness and many more. Why would I will not love to start it. This is also one great way to practice my self awareness, admit it or not most of us tend to forget about ourselves and think of other things first. Ten minutes daily is really a great deal it is not a consuming time activity.All you just need is a quite,peaceful and relaxing place to start it. I can wait to begin it.