What do you do when you felt so sleepy?.
By Emerald
@chavezrmc (6095)
Philippines
March 30, 2018 11:41pm CST
I wake up early today, my 5 am and now i am sleepy. This is my problem when i wake up early, as early as lunchtime i felt so sleepy already. I still have a lot of things to do. Not to mention my Mylot time. I guess i have to do a little nap. Talk to you later my friends in mylot.
5 people like this
7 responses
@mlgen1037 (29886)
• Manila, Philippines
31 Mar 18
I sleep when I am sleepy. I had to take that nap. Anyways, sleep well, my dear 
1 person likes this
@chavezrmc (6095)
• Philippines
31 Mar 18
Thanks, i did have a good nap. It was a long one more than an hour. And i'm back but i will also do some cleaning and do mylot in between.
1 person likes this
@chavezrmc (6095)
• Philippines
31 Mar 18
@mlgen1037 Can't help it, lol. I will be back to reality on Monday. I wish i still can have the time to be here after office while watching the news and tv series.
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
31 Mar 18
@chavezrmc multitasking mode on. hehe
1 person likes this
@allen0187 (58582)
• Philippines
1 Apr 18
If you can afford it, best thing to do is take a power nap.
1 person likes this
@chavezrmc (6095)
• Philippines
1 Apr 18
It is important to do a little rest when we do felt we need it. And after that we have the energy again.
1 person likes this
@toniganzon (72281)
• Philippines
31 Mar 18
I slept past midnight and woke up at 6am. It's almost 6pm and no nap for me. I don't nap as I see that as a waste of time. I keep myself busy all the time.
@anikoonline (3250)
• Hungary
31 Mar 18
If you have a chance, have a nap after lunch. It can help a lot.
1 person likes this
@krislovely19 (170)
•
31 Mar 18
Me too, @chavezrmc. That's what I encounter all the time. I feel so sleepy all the time. That's why I thought to be doing work outs already. Maybe because of my blood not circulating well or low blood. I can't say. But it's just my theory. Yeah, you can also take a bath so you will feel refreshed and awake. Hahaha. They said that it is effective in the morning. :)
1 person likes this
@deba12 (2946)
• India
31 Mar 18
Nap after lunch is not good for health. And even then if you take a nap, limit the duration to 1hour max.
