Is Salad Important For Us?

India
April 17, 2018 3:08am CST
My Answer would be yes, Even if i don't take into consideration the health benefits of salad like Tomatoes, Cucumbers, onions and like that, Still the Salad is very good and tasty and in a way enhance the taste of our meal. What about you? Do you Like Salad? Is Salad Important For Us?
7 people like this
9 responses
@Chazzygal (452)
• Botswana
17 Apr 18
i would say yes but some veggies though... i like spicing it up i dnt see myself just eating lettuce leaves for the sake of having salad.
4 people like this
• India
17 Apr 18
@Chazzygal its good and i like it a lot
2 people like this
• Botswana
17 Apr 18
I love Salads especially with roasted beef or chicken
1 person likes this
@Sreekala (34312)
• India
17 Apr 18
Salad is good for us, no doubt with that. However, I am not a regular person with salads. It depends on my mood.
2 people like this
@Sreekala (34312)
• India
17 Apr 18
@thesupersingh Will you help me to make it out.
1 person likes this
• India
17 Apr 18
You need to have it, its good
1 person likes this
• India
17 Apr 18
@Sreekala Nope
1 person likes this
@AKRao24 (27422)
• India
17 Apr 18
Apart from enhancing the taste of food it has a major role in forming then bulk as they have good fibre content in them that helps in keeping our bowel moments in normal dear friend @thesupersingh! Thanks!
2 people like this
• India
17 Apr 18
That's true my friend, thanks
2 people like this
@LadyDuck (472773)
• Switzerland
17 Apr 18
Yes I like salads, my favorite vegetables to add to a salad are tomatoes and bell peppers.
1 person likes this
@LadyDuck (472773)
• Switzerland
17 Apr 18
@thesupersingh I grill the peppers only a couple of minutes and remove the skin, they are delicious.
1 person likes this
• India
17 Apr 18
I never had bell peppers in Salad
1 person likes this
• India
17 Apr 18
@LadyDuck Will try sometime
1 person likes this
@mohit459 (12564)
• Haldwani, India
17 Apr 18
I don't think it is
1 person likes this
• India
17 Apr 18
LOL no issues
1 person likes this
@mohit459 (12564)
• Haldwani, India
17 Apr 18
1 person likes this
• Botswana
17 Apr 18
Salad always works for me.. especially at the late hours of the day, ..it helps my digestion..i personally think salads are essential for us.
2 people like this
• India
17 Apr 18
That's true its very good for us
1 person likes this
@JohnRoberts (109845)
• Los Angeles, California
17 Apr 18
A salad is a good means of getting some vegetables in the diet.
1 person likes this
• India
17 Apr 18
Yeah and it makes me feel complete as well
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
17 Apr 18
I like salads and I will eat it three times a day anytime. I think yes it is important as we get nutrients from eating salads.
1 person likes this
• India
17 Apr 18
That's true and its the secret of your toned body
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
17 Apr 18
@thesupersingh haha thank you.
1 person likes this
17 Apr 18
salad is very good!! it's very healthy!! we must have salad in our diet!
• India
17 Apr 18
That's true, best to have them