Are you sleeping well at night?
By neelia_lyn
@neelia_lyn (2003)
Philippines
April 17, 2018 10:04am CST
I have a hard time sleeping. Most nights I sleep only for 6 hours, sometimes 5. The longest is 7 hours. I cannot sleep well because I have this backache which makes it difficult.
Are you sleeping well? What's keeping you up and disturbing your sleep?
To those who are on my side of the world, I hope everyone will be having a good night's sleep tonight.
5 people like this
8 responses
@Jessabuma (31698)
• Baguio, Philippines
17 Apr 18
Hello! I have a hard time sleeping also, I always sleep late, sometimes 2 am or sometimes 1..
But try to listen to calming music and before you sleep try to have a 1glass of warm milk..
2 people like this
@thesupersingh (42067)
• India
17 Apr 18
Why late buddy? Do you have issues sleeping?
1 person likes this
@Jessabuma (31698)
• Baguio, Philippines
17 Apr 18
@thesupersingh yes, that's right...
1 person likes this
@thesupersingh (42067)
• India
17 Apr 18
@Jessabuma who you are unable to sleep soon?
1 person likes this
@thesupersingh (42067)
• India
17 Apr 18
Thankfully I don't have such issues, unless I am not well. I hope you can sleep well
1 person likes this
@neelia_lyn (2003)
• Philippines
18 Apr 18
Good for you. I hope to sleep at least 7 hours every night. Thanks.
1 person likes this
@neelia_lyn (2003)
• Philippines
18 Apr 18
@thesupersingh Good for you. Hope you are having a great time .
1 person likes this
@thesupersingh (42067)
• India
18 Apr 18
@neelia_lyn I hope so too. I just woken up and it was of about 7 hours sleep
1 person likes this
@neelia_lyn (2003)
• Philippines
22 Apr 18
That's good. I am now sleeping at least 7 hours previously and I feel better.
1 person likes this
@HeavenlyB (223)
• Johannesburg, South Africa
21 Apr 18
I sleep at 3am in morning I can't seem to sleep 8 hours i download sleeping apps to sleep faster
1 person likes this
@neelia_lyn (2003)
• Philippines
22 Apr 18
@HeavenlyB I will be trying to look for it in the internet and maybe use it too. Thank you.
1 person likes this
@HeavenlyB (223)
• Johannesburg, South Africa
22 Apr 18
I use Relax and sleep well by Glenn Harrold it works
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
17 Apr 18
Hi Neelia. I am able to sleep but I sleep late because I need to attend to clients but all is well. I will be sleeping in a while. Good night for now.
1 person likes this
@neelia_lyn (2003)
• Philippines
18 Apr 18
Hope you had a good night's sleep. Have a nice day ahead!
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
18 Apr 18
@neelia_lyn I had a good sleep. Hoping you too. 
1 person likes this
@neelia_lyn (2003)
• Philippines
18 Apr 18
Thank you. I'll try to follow your advice.
1 person likes this
@neelia_lyn (2003)
• Philippines
18 Apr 18
I hope you can sleep during the day, though. It's hard having to work during the night.
1 person likes this
