Are you sleeping well at night? / myLot

@neelia_lyn (2003)

Philippines

April 17, 2018 10:04am CST

I have a hard time sleeping. Most nights I sleep only for 6 hours, sometimes 5. The longest is 7 hours. I cannot sleep well because I have this backache which makes it difficult. Are you sleeping well? What's keeping you up and disturbing your sleep? To those who are on my side of the world, I hope everyone will be having a good night's sleep tonight.

5 people like this

7 responses

Jessa Bumagat

@Jessabuma (31700)

• Baguio, Philippines

17 Apr 18

Hello! I have a hard time sleeping also, I always sleep late, sometimes 2 am or sometimes 1.. But try to listen to calming music and before you sleep try to have a 1glass of warm milk..

2 people like this

Jessa Bumagat

@Jessabuma (31700)

• Baguio, Philippines

17 Apr 18

@thesupersingh yes, that's right...

Jessa Bumagat

@Jessabuma (31700)

• Baguio, Philippines

17 Apr 18

@thesupersingh what do you mean?

Jessa Bumagat

@Jessabuma (31700)

• Baguio, Philippines

17 Apr 18

@thesupersingh I don't know, maybe because I am addicted online

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flower

@HeavenlyB (223)

• Johannesburg, South Africa

21 Apr 18

I sleep at 3am in morning I can't seem to sleep 8 hours i download sleeping apps to sleep faster

1 person likes this

neelia_lyn

@neelia_lyn (2003)

• Philippines

22 Apr 18

Oh you sleep too late. What sleeping apps do you use?

neelia_lyn

@neelia_lyn (2003)

• Philippines

22 Apr 18

@HeavenlyB I will be trying to look for it in the internet and maybe use it too. Thank you.

1 person likes this

flower

@HeavenlyB (223)

• Johannesburg, South Africa

22 Apr 18

I use Relax and sleep well by Glenn Harrold it works

1 person likes this

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Dominique

@dodo19 (47336)

• Beaconsfield, Quebec

21 Apr 18

I do sleep well for the most. Although there are some nights when I don't sleep too well. I guess it does depend on the night.

1 person likes this

neelia_lyn

@neelia_lyn (2003)

• Philippines

22 Apr 18

That's good. I am now sleeping at least 7 hours previously and I feel better.

1 person likes this

Mohit Arora

@mohit459 (12565)

• Haldwani, India

17 Apr 18

Yep. . Goodnight.. Sweet dreams

1 person likes this

neelia_lyn

@neelia_lyn (2003)

• Philippines

18 Apr 18

Thanks, you too.

1 person likes this

Mohit Arora

@mohit459 (12565)

• Haldwani, India

18 Apr 18

@neelia_lyn

1 person likes this

Icydoll

@Icydoll (36717)

• India

17 Apr 18

I don't have such issues ...I hope you can sleep well dear friend...and try to put pillows under the legs so that you don't have on back ... hopefully you will get alright

1 person likes this

neelia_lyn

@neelia_lyn (2003)

• Philippines

18 Apr 18

Thank you. I'll try to follow your advice.

1 person likes this

Louise Crisologo

@mlgen1037 (29886)

• Manila, Philippines

17 Apr 18

Hi Neelia. I am able to sleep but I sleep late because I need to attend to clients but all is well. I will be sleeping in a while. Good night for now.

1 person likes this

neelia_lyn

@neelia_lyn (2003)

• Philippines

18 Apr 18

Hope you had a good night's sleep. Have a nice day ahead!

1 person likes this

Louise Crisologo

@mlgen1037 (29886)

• Manila, Philippines

18 Apr 18

@neelia_lyn I had a good sleep. Hoping you too.