How to gain healthy weight?
By Arun Jack
@Arunjack243 (311)
April 29, 2018 4:22am CST
Gaining weight is easy, but gaining it healthy is as hard as losing weight.
Being underweight has many harmful effects on our body than being overweight.
So, In order to prevent it and gain healthy weight, I wrote a blog post named "6 Healthy ways to gain healthy weight".
These 6 steps are easy to follow and ready to take action.
If I miss anything here, please let me know.
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3 people like this
3 responses
@Arunjack243 (311)
•
2 May 18
Here it is:
Are you skinny and struggling to gain weight? Are you confused about how to gain weight in a healthy way? Or You are eating more food than required and still can't gain weight. Don't worry, this simple step by step article can help you to add more pounds t
1 person likes this
@rheicel (7065)
• Philippines
3 May 18
@Arunjack243 Okay thanks. You can edit your discussion and put the link so everybody could see it.
@Arunjack243 (311)
•
2 May 18
Are you skinny and struggling to gain weight? Are you confused about how to gain weight in a healthy way? Or You are eating more food than required and still can't gain weight. Don't worry, this simple step by step article can help you to add more pounds t
@SIMPLYD (90721)
• Philippines
10 May 18
Before when I was still single, my problem is gaining weight because I was skinny. But after I gave birth to our daughter, I gain weight but just enough. And I become older, I gained more weight. Now, I find it a bit hard to lose the tummy fat. 
