Quality exercise to aids weightloss
By lovely
@augusta123 (6649)
9 responses
@Jessabuma (31700)
• Baguio, Philippines
30 Apr 18
I do brisk walking, jogging, and different cardio exercises... back exercises, leg exercises, arms exercises, and abs exercises..
2 people like this
@Jessabuma (31700)
• Baguio, Philippines
30 Apr 18
@augusta123 yes of course hehehe
2 people like this
@ProbsABot (34)
• Australia
8 May 18
My personal favourites are; weightlifting, rowing machine and walking (with headphones). Decent ways to lose weight, so long as you can control your snacking.. unlike me..
@arunima25 (87806)
• Bangalore, India
30 Apr 18
cardio exercises are the best way to loose weight. You can keep a variety on your list to make it interesting...jogging, brisk walk, running, treadmill, cycling....see if you can include them in your exercise regime
@Tina30219 (81931)
• Onaway, Michigan
30 Apr 18
There are tons of exercises to do look on YouTube they have some good stuff on there my girlfriend does it daily
@Suzihomaker (13)
• United States
1 May 18
I walk, but I haven't had much luck losing weight. But it sure is nice to be mobile after 2 hip surgeries.
