Back from the gym

@KristenH (33385)
Cuyahoga Falls, Ohio
May 7, 2018 5:13pm CST
On this gorgeous spring afternoon, it was so nice to walk in flops and have no jacket on. Now this is really spring and finally no more traces of weather. We had some new faces in class today, pretty decent sized, and I did see Michelle. But I had gotten no ride from her, since she had to leave early. Oh well. We had no props to use in class. Here's what we did tonight in no particular order: 6 Arm Raises and Leg Lifts (3x/side) 2 100 Cycles (1 on stomach, 1 on back) and 1 Swimming Cycle 6 Single Leg Stretches and 6 Single Straight Leg Stretches 6 Double Leg Stretches 2 Bent Elbow Plank and Straight Arm Planks (1x/side) 2 Sidekick Series (1x/side) and 6 Knee Peel-ups (3x/side) 1 Child's Pose and 1 Down Dog That's about it. As for Upwork, it didn't work out. It wasn't up to their standards. So I've tried my best. 6 Double Leg Stretches and 1 Swimming Cycles
4 people like this
4 responses
@Happy2BeMe (99380)
• Canada
8 May 18
Nice work out. Enjoy yoir evening.
1 person likes this
@KristenH (33385)
• Cuyahoga Falls, Ohio
8 May 18
Thanks Laurel. You too!
1 person likes this
@KristenH (33385)
• Cuyahoga Falls, Ohio
8 May 18
@Happy2BeMe Welcome.
1 person likes this
@Happy2BeMe (99380)
• Canada
8 May 18
@KristenH thanks
1 person likes this
@allen0187 (58582)
• Philippines
8 May 18
Good workout! So sorry about Upwork.
1 person likes this
@KristenH (33385)
• Cuyahoga Falls, Ohio
8 May 18
Me too. I've tried my best. Thanks!
1 person likes this
@JohnRoberts (109846)
• Los Angeles, California
8 May 18
Hopefully all your walks will pleasant from now on.
1 person likes this
@KristenH (33385)
• Cuyahoga Falls, Ohio
8 May 18
I hope so too.
1 person likes this
@Lost93 (118)
• Serbia
7 May 18
That's great. Keep it up. Never give up.
1 person likes this
@KristenH (33385)
• Cuyahoga Falls, Ohio
8 May 18
Thanks Ivan.
1 person likes this