Back from the gym

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Since this didn't go through before I left, I'm updating this post. This morning's weather was cool and crisp with no rain in sight for 50 degrees and plenty of sunshine. I did have my spring jacket and sweat shirt on with socks and sneaks. It did feel to go work out in the pool and alleviate any pain with water aerobics. Three more days to go until my appointment with my neurologist. Though it rained earlier this afternoon, I'm back in flops and just a plain t-shirt since it's in the 70s. As for Upwork, I have 50 more pages to read and do my review for my assignment. So I hope to send it in by 4:30 PM on Wednesday and keep looking for more work. During this time, my Pilates instructor normally goes on vacation this time of year for three week to visit her daughter in Arizona. So today we had my favorite sub who took over the class, and would be subbing it next week too. We had a decent size class and used the Pilates ring for the prop du jour. Here's what we did in class tonight: 6 Bridge Poses 4 Spinal Twists (2x/side) 40 Regular Crunches (20 with feet inside ring, 20 feet outside of ring) 10 Butterfly Crunches and 10 Turtle Crunches 1 Child's Pose and 1 Sphinx Pose 10 Arm Raises and 10 Arm Lifts (5x/side for both) 10 Side Lifts (5x/side) 4 Body Rolls I think that's about it for tonight. I did see Michelle tonight and she gave me a ride home since my back was sore.