Does listening to music helps in relieving stress?
By chicnthin
@chicnthin (3031)
Philippines
May 26, 2018 9:41am CST
Music helps to explore different emotions just by listening to it, it can also be acts as a distraction to our problems. So it can be extremely effective way of reducing or relieving stress. The relaxation that we feel when we listen to music is truly hepls us to fight the battle between our own minds, whenever we are feeling down, having an anxiety attacks and dealing with depression, it's like we are meditating ourselves.
12 people like this
13 responses
@LeaPea2417 (37379)
• Toccoa, Georgia
26 May 18
Some music can help relive stress.
2 people like this
@chicnthin (3031)
• Philippines
27 May 18
Yes, it depends on genre and listener's mood
1 person likes this
@AlisaTR (936)
• Trinidad And Tobago
26 May 18
I agree with @simplfred. Some music can help you to relax but some can get you affect your emotions in a completely different way too. Me? I like things like the sound of birds or wind rustling through leaves or a running spring... sounds like that to relax. If I had to think about human music, I tend to lean to classical music.
2 people like this
@chicnthin (3031)
• Philippines
26 May 18
Yes classical makes me relax, it really depends on the genre
2 people like this
@saiama (872)
• Mumbai, India
29 May 18
@chicnthin i know it helps relieve stress
1 person likes this
@simplfred (20641)
• Philippines
26 May 18
Maybe depends on the sound or it depends to the listener mood. I agree that some music will relax you but some music will add to your longings especially when it reminds you of something.
2 people like this
@chicnthin (3031)
• Philippines
26 May 18
I also agree, it really depends on a person's taste in music and what mood they are currently having.
1 person likes this
@mnglsp (3615)
• Philippines
30 May 18
@chicnthin Whenever I am feeling down, usually I listen to mellow music.
1 person likes this
@chicnthin (3031)
• Philippines
30 May 18
So glad you find it helpful, some just doesn't. Maybe it depends on what genre they were listening to.
1 person likes this
@ARlumintang (44)
•
26 May 18
Yeah Im feeling to relieve stress when I listen 'rock' music and singing use loud voice,, then I will laugh because I realize,,,, my voice sounds so bad wkwkwkwk
1 person likes this
@chicnthin (3031)
• Philippines
26 May 18
Omg I could relate so much haha. It doesn't matter how our voice sounds, as long as we are able to express our feelings.
1 person likes this
@ARlumintang (44)
•
26 May 18
@chicnthin yupz maybe I can express my feels but I will get problem from my neighbor wkwkwk
1 person likes this
@chicnthin (3031)
• Philippines
26 May 18
@ARlumintang haha they are sometimes like that as well or even louder, so you guys are just even
1 person likes this
@maximax8 (31046)
• United Kingdom
26 May 18
I like to go onto You Tube to listen to amazing music which is uplifting. It relieves stress and makes me feel more energised. I like to go to a dancing lesson once a week that has world music great for energetic dancing. I think when studying for exams students could try listening to classic music because they assist memory of facts.
1 person likes this
@chicnthin (3031)
• Philippines
26 May 18
How lovely that you do dancing! I mostly discover new songs in youtube. Classical is really the best genre for relaxation.
@chicnthin (3031)
• Philippines
27 May 18
Good to hear that many people has been helped through music
1 person likes this
@chicnthin (3031)
• Philippines
27 May 18
I've always wanted to play instrument, but I just couldn't do it, I find it hard
1 person likes this
@Hannihar (130213)
• Israel
27 May 18
@chicnthin
I do not know if listening to music relieves stress for me but I love to listen to the songs i like to hear.
1 person likes this
@chicnthin (3031)
• Philippines
27 May 18
I hope it does to you, I find it really helpful.
1 person likes this
@AnnieY (210)
• Ciudad De Mexico, Mexico
27 May 18
I definitely think it does. Music honestly changes my mood. Music is a blessing to me so if you're feeling stressed, listen to that one song that makes you want to dance and makes you feel invincible and it has to definitely change your mood to the better :D
1 person likes this
@chicnthin (3031)
• Philippines
27 May 18
I couldn't agree more, plus it understand us when others can't
1 person likes this
@CuriousCat (88)
•
28 May 18
I think that is true and that's why many people love music.
1 person likes this
