The right time to eat fruits is before meals

Mombasa, Kenya
May 28, 2018 4:12am CST
I used to eat fruits immediatly after meal until I learnt that when you eat fruits on an empty stomache it digests properly than after meal Eat fruits morning before breakfast, before lunch and before supper but not after. Hop you leant this friends. At what time do yu eat fruits,? Or you do it any time
3 people like this
3 responses
@id_peace (14005)
• Singapore
28 May 18
I don't take fruit but when I do the last time, I eat at anytime.
@Nawsheen (28643)
• Mauritius
28 May 18
I usually have mine after meals but I have heard that it is better to have them before meals.
@Jessabuma (31700)
• Baguio, Philippines
28 May 18
Yes, I usually eat after meals , but now I know. Thanks for sharing