Do You Increase Your Water Intake During Summers?
By Super Singh
@thesupersingh (42067)
India
June 9, 2018 8:18pm CST
I guess it's important as well to increase our water Intake during summers as we sweat more in summers then in Winters so it's all the more important to stay dehydrated and have the required amount of fluids to make us feel better and comfortable and stay away from many issues which can hurt us badly during summers.
I have already almost doubled my intake.
What are your views about it? Do You Increase Your Water Intake During Summers? Please share.
9 people like this
14 responses
@thesupersingh (42067)
• India
10 Jun 18
Oh you really need to take care my friend. Please take care
1 person likes this
@Ladanger (14578)
• United States
10 Jun 18
@thesupersingh I will and I take iron pills for my anemia
1 person likes this
@thesupersingh (42067)
• India
10 Jun 18
I'm glad to know about that my friend. Keep doing it
1 person likes this
@infatuatedbby (94912)
• United States
10 Jun 18
Yes I do. I also like to drink smoothies to cool down.
1 person likes this
@infatuatedbby (94912)
• United States
10 Jun 18
@thesupersingh Yep being hydrated is important especially when it's hot.
@hereandthere (45635)
• Philippines
10 Jun 18
@thesupersingh that doesn't mean they don't increase their liquid intake. maybe they prefer juice, softdrink, eating fruit, etc.
@thesupersingh (42067)
• India
10 Jun 18
Yeah buddy it's important. So have you increased
1 person likes this
@rakski (135379)
• Philippines
10 Jun 18
@thesupersingh we should hydrate our body most especially during summer
1 person likes this
@thesupersingh (42067)
• India
10 Jun 18
yeah its not easy in winters, we are having very hot summers
1 person likes this
@chavezrmc (6095)
• Philippines
10 Jun 18
Whether we like it or not seems our bodies are longing for it. We felt that so its more of a body-check for me.
1 person likes this
@thesupersingh (42067)
• India
10 Jun 18
Yeah we need to increase it otherwise we'll die thirsty lol
@hostessman (11871)
• Tucson, Arizona
10 Jun 18
i believe everyone increases there water in the summer
1 person likes this
@ridingbet (66854)
• Philippines
10 Jun 18
of course. this is also to prevent dehydration and heatstroke as well.
1 person likes this
@thesupersingh (42067)
• India
10 Jun 18
yeah we really need to take care about it
1 person likes this
@JohnRoberts (109845)
• Los Angeles, California
10 Jun 18
I just drink more ice tea.
1 person likes this
@thesupersingh (42067)
• India
10 Jun 18
I guess it's fine as well but plain water should be increased as well
1 person likes this
@prakashj256 (926)
•
10 Jun 18
Yes..i always go with a water bottle when I leave home. There is no rule of 8glass a day in summer. Sometimes it goes to 14glasses a day.
1 person likes this
@thesupersingh (42067)
• India
10 Jun 18
I don't follow any rule but mine will be around or more then 3 liters
