Release Anxiety

Egypt
June 16, 2018 2:05am CST
EFT is a drug-free and easy-to-learn technique that can release stress, anxiety and and other negative emotions.The technique is simply applied by tapping specific points located around the body whilst repeating certain relevant phrases at the same time. Edit : Kindly let me know what you think about the technique in case you applied it. I'd like to hear your comments. https://youtu.be/IWu3rSEddZI
http://eft.mercola.com/?x_cid=youtube EFT Practitioner of Dr. Mercola's Center for Natural Health Julie Schiffman shows a tool which can help in various aspe...
6 people like this
7 responses
chicnthin
@chicnthin (3031)
• Philippines
16 Jun 18
I didnt know about this. Thank you.
1 person likes this
Nona027
@Nona027 (32)
• Egypt
17 Jun 18
You're welcome
1 person likes this
chicnthin
@chicnthin (3031)
• Philippines
17 Jun 18
Louise Crisologo
@mlgen1037 (29886)
• Manila, Philippines
16 Jun 18
Hi Nourhan. This is the first time I have heard of this. Is it effective? Anyways, welcome to mylot. Enjoy!
1 person likes this
Nona027
@Nona027 (32)
• Egypt
17 Jun 18
Yes I've tried it myself and it really works.
1 person likes this
Louise Crisologo
@mlgen1037 (29886)
• Manila, Philippines
17 Jun 18
@Nona027 Nice. I want to try it too.
Icydoll
@Icydoll (36717)
• India
16 Jun 18
Good to know... welcome to mylot
1 person likes this
Jessa Bumagat
@Jessabuma (31700)
• Baguio, Philippines
16 Jun 18
Ohh that's interesting! Thanks for sharing and welcome to myLot.
1 person likes this
Frederick Espiritu
@simplfred (20641)
• Philippines
16 Jun 18
Sound interesting.
1 person likes this
Christina Ladanger
@Ladanger (14578)
• United States
16 Jun 18
Thank you for sharing this. I have anxiety
1 person likes this
maximax8
@maximax8 (31046)
• United Kingdom
8 Jul 18
I really like the idea of Emotional Freedom Techniques. I have a stressful week ahead of me which make me feel anxious. I love an easy to learn way of releasing stress.