Please Let Me Be!!

United States
June 24, 2018 9:49am CST
I dont think my husband understans the meaning of Insomnia which I have and had trouble sleeping all night I think my husband does not understand he does not know it is a disease I tried medication but I hate aking pills they had an opposite effect on me about a month ago so I threw them away!! What to do here///????
3 people like this
3 responses
Jessa Bumagat
@Jessabuma (31700)
• Baguio, Philippines
24 Jun 18
Hi! Try to drink warm milk before bedtime and listen to calm music .
1 person likes this
jahernandezrivas
@jahernandezrivas (11288)
• United States
25 Jun 18
Any suggestions on music?
1 person likes this
Jessa Bumagat
@Jessabuma (31700)
• Baguio, Philippines
25 Jun 18
@jahernandezrivas I subscribed to Benheart YouTube channel and he has all the best calming music.. you can check it out.. thanks
1 person likes this
jahernandezrivas
@jahernandezrivas (11288)
• United States
25 Jun 18
1 person likes this
Christina Ladanger
@Ladanger (14578)
• United States
25 Jun 18
Try to stay up a whole day even if you didn't sleep at night and then sleep the night after
1 person likes this
ultraman cosmos
@id_peace (14005)
• Singapore
24 Jun 18
It is not a disease but a temporarily disorder for most people actually
1 person likes this