Stress buster

Agra, India
June 25, 2018 9:08pm CST
Stress is an inevitable part of human life. There are days when the stress levels are at the peak. Every person adopts different methods of dealing with stress. For me.the greatest stress buster is to have a brisk walk. It helps me a lot to rejuvenate myself and get prepared to get set go again. Another thing which helps me a lot is to go for shopping. It is an all time stress buster for me provided I have enough funds. What is your stress buster?
12 people like this
14 responses
@mlgen1037 (29886)
• Manila, Philippines
26 Jun 18
Good morning. Mine is when I go shopping or when I have my massage.
3 people like this
• Agra, India
26 Jun 18
Wow..massage. But personally I don't like having massage
1 person likes this
• Agra, India
26 Jun 18
@mlgen1037 I agre and respect yours
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
26 Jun 18
@amitkokiladitya It is okay, my dear. We have our own preferences.
1 person likes this
@Shiva49 (26684)
• Singapore
26 Jun 18
I go to the beach, library, or a walk to nowhere in particular. Shopping adds to the stress for me! siva
3 people like this
@Shiva49 (26684)
• Singapore
26 Jun 18
@amitkokiladitya To sit near the beach is so soothing. Some camp overnight here - siva
1 person likes this
• Agra, India
26 Jun 18
@Shiva49 wow...where do you live
1 person likes this
• Agra, India
26 Jun 18
Wow..you are lucky to have a beach around. I can sit endlessly on a beach but sadly I don't have any in my state
1 person likes this
@popciclecold (38723)
• United States
26 Jun 18
For me I go and lay down. and meditate. Try to clear my mind.
3 people like this
• United States
26 Jun 18
@amitkokiladitya I know, it's not easy, sometimes my thoughts can get out of hand.
1 person likes this
• Agra, India
26 Jun 18
@popciclecold I tried meditation but have found always failed badly
• Agra, India
26 Jun 18
Meditation is the best resort. But for me it is always so hard to calmy mind and concentrate
1 person likes this
@magallon (19279)
• Philippines
26 Jun 18
go to a mall, eat, shop and enjoy everything that is displayed...
3 people like this
• Agra, India
26 Jun 18
Wow...this sounds exciting
1 person likes this
@magallon (19279)
• Philippines
26 Jun 18
@amitkokiladitya During the time that i am still in our hometown, my stress is to ride a tricycle going to town and feel the cold breeze while travelling. Or sometimes, i also do dancing with a very loud music.
1 person likes this
• Agra, India
27 Jun 18
@magallon wow..riding a tricycle is always so much fun
1 person likes this
@oahuwriter (26777)
• United States
30 Jun 18
For me to eliviate stress I like to go to YouTube and find my uplifting music to unwind with. A colleague of mine recommend writing your thoughts and feelings getting it out of you this way so you don't explode. I do brisk exercise like aerobics too to shake off stress too. I also watch cat videos at YouTube to laugh too which rids stress tremendously.
1 person likes this
• Agra, India
30 Jun 18
I agree that exercise is a big stress relieved. I like to stay active and destress myself
1 person likes this
• Agra, India
1 Jul 18
@oahuwriter yeah...stress free life is the best
1 person likes this
@oahuwriter (26777)
• United States
1 Jul 18
@amitkokiladitya Good idea for it's to our benefit to be free of stress.
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
28 Jun 18
Hi! Mine is listening to music and eat something sweet hehe
1 person likes this
• Agra, India
29 Jun 18
@Jessabuma thanka
1 person likes this
• Agra, India
28 Jun 18
Yep...eating is also a great stress buster for me
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
29 Jun 18
@amitkokiladitya Same here my friend
1 person likes this
@allknowing (136481)
• India
1 Jul 18
For me it is not to deal with that which causes it. Time will diffuse it somewhat.
1 person likes this
@allknowing (136481)
• India
1 Jul 18
@amitkokiladitya Thanks. No other way. Time makes it light and I have noticed it.
1 person likes this
• Agra, India
1 Jul 18
This is the best attitude to deal with life
1 person likes this
• Agra, India
1 Jul 18
@allknowinA person with such a motivating username will undoubtedly have this great attitude towards life
1 person likes this
@ksmita (513)
• India
26 Jun 18
Music is my stress buster as well as watching 'Awakening with Brahamkumaris' helps me to calm down.
1 person likes this
@ksmita (513)
• India
26 Jun 18
@amitkokiladitya It's a spiritual programme comes on Peace of Mind channel (tata sky 1065) by sister Shivani (
1 person likes this
• Agra, India
26 Jun 18
@ksmita ok..good
• Agra, India
26 Jun 18
This is good. What is awakening by brahmakumari
@rakski (123177)
• Philippines
28 Jun 18
Boxing. Walking.
@mysimplelot (1347)
• Calcutta, India
26 Jun 18
We need stress busters. For me watching youtube videos. As also here myLot itself is a stress buster.
1 person likes this
• Agra, India
26 Jun 18
Yep...for me only sometimes not always
@sw8sincere (5204)
• Philippines
26 Jun 18
stress buster for me is to eat my fav foods..
1 person likes this
• Agra, India
26 Jun 18
Haha... Also for me . I forgot to mention it
@Icydoll (36717)
• India
26 Jun 18
Painting and dancing
1 person likes this
• Agra, India
26 Jun 18
Wow....both artistic talents. I would love to see some of your paintings
1 person likes this
@saritflor (3914)
• Hungary
28 Jun 18
If the world could find another system for paying, I believe less stress will be in our life. it's all because that xx money.
1 person likes this
• Agra, India
28 Jun 18
I agree. Most of the problems of life can be solved if we have enough funds
@SRSaba (1128)
• Chennai, India
26 Jun 18
Good! Reading is my cool way!
1 person likes this
• Agra, India
26 Jun 18
This is a really productive habit
1 person likes this
• Agra, India
26 Jun 18
@SRSaba I will try my best to inculcate it
1 person likes this
@SRSaba (1128)
• Chennai, India
26 Jun 18
@amitkokiladitya that's one we needed!
1 person likes this