Acceptance of body changes is very important- What you think about it?

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Today's topic is close to my heart. Body changes happens to each and every individual living on this planet. At different phases of life our body changes inner as well as outer being. In childhood phase everyone is small, tiny. In teenage phase there are physical changes as boys start getting beard , women start getting pimples, their body grows as per age. In post teenage phase, again the body changes. Body changes continuously over a period of time. In case of women, after pregnancy they put on weight and during pregnancy too there are hormonal changes happening in their bodies. I personally believe body changes at different phases in life, also due to changes in diet, lifestyle, workout etc. Everyone should try accepting their body changes and work upon it accordingly. Nowadays we see many men and women getting so much inspired and influenced by celebrity workouts videos and what not, that they try copying it without realising their body systems, flexibility, lifestyle etc. One should try to be happy in whatever body one has. God has made each individual different, so we should respect and value him as well as love and care for our own body. Do share with me what are your views about it?