How many of you skip your BreakFast ?

@arunk7319 (1281)

India

November 28, 2006 2:36am CST

Normally we should never skip our breakfast, doctors say that morning food should be more compared to lunch and dinner. R there anyone who skip breakfast due to non-availabilty time in the morning. If so, please take care of your health and try to take your breakfast before 08:00 am.

1 person likes this

20 responses

• China

28 Nov 06

I skip my breakfast everyday.because at the breakfast time,I was sleeping. But I agree what you say.

1 person likes this

@arunk7319 (1281)

• India

28 Nov 06

Try to getup, have your breakfast, spend some 10-15 minutes to relax then continue your sleep. This should be possible.

@arunk7319 (1281)

• India

28 Nov 06

Try to getup, have your breakfast, spend some 10-15 minutes to relax then continue your sleep. This should be possible.

@coldchill (107)

• United States

28 Nov 06

I'm generally never hungry in the morning when I get up. But, if there are donuts around, I'll eat one with my morning coffee. Does that count as breakfast?

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@arunk7319 (1281)

• India

28 Nov 06

Obsolutely not. You r marching towards trouble. When u getup early in the morning, please drink atleast 1 full glass ( Approx .5 to 1 Litre ) of water. This will free your stomach in the morning. Try to take good breakfast in the morning before 8:00 or 9:00 am. There is a saying (1) Morning eat like a begger (Eat more, take a full breakfast). (2) Afternoon eat like a normal man ( Normal food not too heavy). (3) Evening eat like a king, royal dinner ( Very less ). This will help us a lot.

@keretekude (66)

• Malaysia

14 Dec 06

good advice arunk7319 for those who skip breakfast.

@Jshean20 (14348)

• Canada

13 Dec 06

I'm guilty of skipping breakfast. I never seem to have much of an appetite when I first wake up, even just the smell of food makes me feel sick to my stomache.

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@arunk7319 (1281)

• India

14 Dec 06

Thanks.......... - The movement you getup from the bed, please drink atleast 1 litre of water, this will solve all your problems and u should really feel hungry around 8~9:am.

Skipping breakfast will create problems when u get older. Please take care.

Thanks for your comment.

The movement you getup from the bed, please drink atleast 1 litre of water, this will solve all your problems and u should really feel hungry around 8~9:am. Skipping breakfast will create problems when u get older. Please take care. Thanks for your comment.

@pradeep_rit (64)

• India

13 Dec 06

well I ship my breakfast.

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@arunk7319 (1281)

• India

14 Dec 06

Thanks.......... - Please don't ever skip your Breakfast, you r marching towards stomach problems.

Thanks for your comment.

Please don't ever skip your Breakfast, you r marching towards stomach problems. Thanks for your comment.

@urzicutza (1971)

• Romania

28 Nov 06

weel i olways skip it!

1 person likes this

@arunk7319 (1281)

• India

14 Dec 06

Please don't skip your breakfast, now you skip but there are lot of stomach problems waiting for you as time pass. Please follow the rules which will help you to keep you fit always (1) EAT MORE IN MORNING ( BREAKFAST ) (2) NORMAL LUNCH. (3) VERY LESS IN THE EVENING ( DINNER ). thanks for posting.

@Foxxee (3651)

• United States

14 Dec 06

I need to really start eating breakfast. I actually only eat one meal a day. I also snack on and off through the day. I need a healthier diet. I need to start eating breakfast every morning. Thanks for the discussion.

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@arunk7319 (1281)

• India

14 Dec 06

You have start eating and fill your stomach with proper food at the right time. Skipping breakfast, lunch, dinner and having the food in the abnormal times would normally spoil our health. Please take care of your health and don't skip your breakfast.

@shi_2000_21 (2680)

• India

28 Nov 06

I would never skip breakfast whatever be the situaton.

1 person likes this

@arunk7319 (1281)

• India

13 Dec 06

Thanks............... - U r really great and I think u take of ur health very much.

Thanks for your comment and sorry for the delayed update.

U r really great and I think u take of ur health very much. Thanks for your comment and sorry for the delayed update.

@juliedee (2388)

•

28 Nov 06

porridge - porridge

I always eat breakfast because it is so important. I usually have porridge with manuka honey and banana.

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@arunk7319 (1281)

• India

14 Dec 06

Thanks, but follow the rules which will help you to keep you fit always (1) EAT MORE IN MORNING ( BREAKFAST ) (2) NORMAL LUNCH. (3) VERY LESS IN THE EVENING ( DINNER ).

• India

28 Nov 06

not always i skip breakfast but in bussy days i skip them.

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IshidaMitsunari

@IshidaMitsunari (1026)

• China

28 Nov 06

Breakfast - Breakfast

I never eat breakfast in the morning. I just don't find that I am hungry in the morning. I never have an apetite and it I eat, I feel sick. So I just wait to eat until lunch. I know it is a bit unhealthy, but I do it anyway.

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@arunk7319 (1281)

• India

14 Dec 06

Thanks......for your post. - The problem is that you may eat late night your dinner. First thing you have to do is if you get up early in the morning just drink atleast 1 litre of water in empty stomach.
Once you do this you will surely feel hungry.
Thanks for your post.....

The problem is that you may eat late night your dinner. First thing you have to do is if you get up early in the morning just drink atleast 1 litre of water in empty stomach. Once you do this you will surely feel hungry. Thanks for your post.....

• Singapore

28 Nov 06

I try not to miss breakfast but usually do when I am doing an early shift.

1 person likes this

@arunk7319 (1281)

• India

28 Nov 06

Good?

@mimpi1911 (25464)

• India

28 Nov 06

i skip my breakfast, but appreciate ur concern. my mom keeps telling that im being irresponsible with my health. i wana change it. my mom says: EAT BREAKFAST LIKE A KING, LUNCH LIKE A PRINCE AND DINNER LKE A PAUPER. and guess wat, i do exactly the reverse. sorry folks i will change myself.

1 person likes this

@mimpi1911 (25464)

• India

28 Nov 06

.........

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@raj0019 (2623)

• Argentina

28 Nov 06

I never skipped my breakfast, coz normally i get very for my lunch.

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@00fear (3216)

• United States

14 Dec 06

i do try and eat breakfast but i always end up getting up late. i go to school in the mornings so i never have time for breakfast, i also go to work. when im not at school nor work, i skip breakfast and eat lunch. i dont like eating breakfast, even if i woke up early because of the operation in my stomach made me wanna go to the rest room fast. and i dont like going to pblic rest rooms like in schools....especially work cause sometimes we dont have rest rooms, depending were we work

@arunk7319 (1281)

• India

14 Dec 06

Oh, what was the problem with your stomach.

@nanhegujral (4632)

• India

28 Nov 06

Sometimes I do skip my breakfast due to lack of time.

@rohit89 (1967)

• India

28 Nov 06

i skip it :D

@ruby82 (411)

• China

28 Nov 06

it is a good habit ,so I keep eating breakfast every morning.

@arunk7319 (1281)

• India

13 Dec 06

Thanks............. - Well said, thanks for your response and sorry for my delayed update.

Well said, thanks for your response and sorry for my delayed update.

@edelweiss (1929)

• India

28 Nov 06

I never skip my breakfasts!

@arunk7319 (1281)

• India

14 Dec 06

Thanks........... - Good.

Thanks for your comment and sorry for the delayed update.

Good. Thanks for your comment and sorry for the delayed update.

@fosphorus (111)

• India

28 Nov 06

i stay in a hostel to take up my higher education. d hostel food used to be really bad last year. so i skipped breakfast for 6months. by the end of it, i contracted a peptic ulcer. though it hadnt taken serious turns, it was an uncomfortable situation. used to get bad stomach aches if i did eat something. i visited a doctor and he emphasised the importance of breakfast. so frm den on, i've been having my breakfast regularly by 7 in d morning. i still skip lunch nd dinner sometimes...!

@arunk7319 (1281)

• India

14 Dec 06

Good, you have realized the importance of breakfast, please share your experience to everyone who skip breakfast. Atleast they will stop that. Thanks for your comment, sorry for the delayed update.

@raj0019 (2623)

• Argentina

28 Nov 06

I never skipped my breakfast, coz normally i get very late for my lunch.

@arunk7319 (1281)

• India

13 Dec 06

Thanks............. - Oh, but try to have breakfast, lunch and dinner on time. If you skip or eat late we will have lot of stomach related disorders as we get older.

Please take care.

Thanks for your comment, sorry for the delayed update.

Oh, but try to have breakfast, lunch and dinner on time. If you skip or eat late we will have lot of stomach related disorders as we get older. Please take care. Thanks for your comment, sorry for the delayed update.