For those of you that have had a baby

Thanks for the exercise tip! I'm going to try it right away. Here's hoping it works!

There's another version to the floor leg lift: sit on the edge of a chair, extend your legs, and slowly raise them as high as you can manage. Lower and repeat for ten reps, building to 20 over time. It's a reverse crunch and basically what it does is work your lower abs (the hardest place to tone). It's when your lower abs are soft that your tummy looks flabby. Bellydancing is also AMAZING for toning your core and boosting your selnse of self and womanly power. Also simple things like sitting up straight, sucking it in and relaxing repetitively (lol, it's just tensing your abs, strengthening them slightly), doing a lot of leg work, and taking the stairs will all contribute to your slimming down. If you're looking for overall body fat loss, leg lifts are the way to go: they burn far more calories than any other single workout alone, and you can never target a specific area in fat loss. Fat is shed evenly, so they say, lol. Try some of the things you liked to do as a kid. They're still fun! My son is nearly a year old, I weigh more (I got pregnant underweight), and I'm mainly muscle now, which means I can actually lift that sack of potatoes I call my son. Blessed Be

I'd love to get a treadmill or a stationary bike or something, but my appartment is to small. I don't really have time to go to the gym either. I've been trying to eat healthy and do simple exercise like situps and stuff, and I walk a ton.