How Do you Deal with Feelings of Jealousy?

@josie_ (10032)
Philippines
July 8, 2018 7:12pm CST
"Jealousy is when you count someone else's blessings instead of your own" Have you ever been jealous of someone because they are financially better off, more popular than you in the office or school, lives in a bigger house, drives a nicer car or whose girlfriend/ boyfriend looks like a movie star? A little envy is good if it acts as a motivation for us to better ourselves or pursue a goal. But jealousy that completely fills our mind and attention turns into an obsession that is destructive. It is an ugly emotion. Very often we push the feeling back deep inside us and pretend it's not happening. Experiencing jealousy is part of our human nature. But feelings of inadequacy is a value judgment. Why use others as a comparison to set one's standards or life priorities? The person you are jealous of arrive at where they are because of life choices they made.(Although having a rich uncle isn't a disadvantage) How do you cope with the green-eyed monster? It's good to dream, to be better. To search for that "little castle in the air" as this song by Petula Clark expressively points out.
Petula Clark sings "The Other Man's Grass Is Always Greener"
25 people like this
29 responses
@sol_cee (38219)
• Philippines
9 Jul 18
As it is, human beings are never content with what they have.
2 people like this
@sol_cee (38219)
• Philippines
9 Jul 18
@josie_ which many people lack. Including me sometimes. hehe
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@josie_ (10032)
• Philippines
9 Jul 18
If we rely on external gratification we will never be truly happy. Contentment comes from peace of mind.
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@josie_ (10032)
• Philippines
10 Jul 18
@sol_cee _I'm reminded of the lyrics of a Madonna song. "'Cause we're living in a material world And I am a material girl".
1 person likes this
@much2say (56657)
• Los Angeles, California
9 Jul 18
Admittedly sometimes I may get a bit envious at what someone else may have, but I don't get down about it or let it get to me - no sense in doing that. I am truly thankful for what I already have - we must all remember that!
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@much2say (56657)
• Los Angeles, California
9 Jul 18
@josie_ True - the level of someone like Bill Gates is quite out of our reach - but yes, we are apt to have green eyes at someone who is more like us (where the goals are attainable, but we just haven't attained it yet - at the moment).
1 person likes this
@josie_ (10032)
• Philippines
9 Jul 18
We don't envy those whose wealth are way beyond our reach, people like Bill Gates or the local town's millionaire. It's the neighbor who just bought a new car or an office mate who got the promotion instead of us that raises our animosity.
1 person likes this
@josie_ (10032)
• Philippines
9 Jul 18
@much2say _If the envy motivates us to reach our goals then it would be a good thing.
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@allknowing (138798)
• India
9 Jul 18
I have gone past that stage of getting jealous or even noticing if anyone else is jealous of me
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@allknowing (138798)
• India
10 Jul 18
@josie_ By doing that one suffers. May as well get it off one's chest (lol)
2 people like this
@josie_ (10032)
• Philippines
10 Jul 18
@allknowing _Best to let off "steam" gently and not in one outburst.
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@josie_ (10032)
• Philippines
10 Jul 18
Very true. More often than not, the people we are jealous or envious of are unaware of our feelings towards them. Perhaps because we try hard to hide it from them.
1 person likes this
@neelia_lyn (2003)
• Philippines
9 Jul 18
When things get hard for me, I say "I wish I have this and that just like this other person", etc. But I've learned to be content of what I have and count my blessings instead. Nice discussion you have here.
1 person likes this
• Philippines
9 Jul 18
@josie_ We can be thankful for what we have, but it doesn't mean we have all that we need in life. It's hard to make both ends meet because of the lack of resources, and that's where the complaining and jealousy begin. You're right, how we cope with it decides it's outcome.
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@josie_ (10032)
• Philippines
10 Jul 18
@neelia_lyn _It's our attitude towards whether "the glass is half full or half empty".
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@josie_ (10032)
• Philippines
9 Jul 18
Thanks for the thumbs up. It's not easy to feel gratitude or count our blessings during times when the lack of resources is causing our problem. How we cope with it decides it's outcome.
1 person likes this
@rakski (128119)
• Philippines
10 Jul 18
Jealousy is real. And it can be a real problem when it get into your system. Jealousy can make or break you. If you use it to inspire you more to achieve what others achieve, then good for you. But for most, they are trap in the world of jealousy that turn them into green monsters of evil doing bad things just to get what they want. I already set my mind over this within my siblings. I told them before that we should not fight over money or be jealous of what one has.
1 person likes this
@rakski (128119)
• Philippines
10 Jul 18
@josie_ I have two older sisters. I am the one who always do stuff that my grandma will tell them to do because I am the youngest.
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@josie_ (10032)
• Philippines
10 Jul 18
@rakski _That means you're the favorite of your grandma. One of my granddaughter ask why I always choose her to do errands like going to the corner sari-sari store. I tell her it's because she is my favorite granddaughter.
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@josie_ (10032)
• Philippines
10 Jul 18
I take it you have a close-knit family and sibling rivalry are more of the "alaskador" teasing kind. Jealousy do occur when parents play favorites.
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@YrNemo (20255)
16 Jul 18
I have teal-eyed monster instead, will that do ? I envy people when they could wear very high heeled shoes, when they could have a longer holiday, when their house looks tidy and neat...
1 person likes this
@josie_ (10032)
• Philippines
23 Jul 18
As Uma Thurman sang in the movie The Producer, "When you got it flaunt it". Unfortunately I have short legs and high heels won't do.
Uma Thurman's first scene in the movie. Truly great acting all around.
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@josie_ (10032)
• Philippines
29 Jul 18
@YrNemo _Our feet are anatomically unsuited for high heels. If it's a choice between beauty and comfort, I'll pick comfort.
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@YrNemo (20255)
28 Jul 18
@josie_ I have a friend, she is pretty humble in height , as in, only 1.45m or something similar. Whenever she wears high heeled shoes, she looks so cute. (You could be the same, right? )
1 person likes this
@flapiz (23166)
• United Kingdom
4 Oct 18
Well I’m open with my jealousy. Like “oh you’re so lucky” or “I’m jealous”. But it’s always been light and not destructive. I’m happy when people succeed. I use it as an inspiration to aspire.
1 person likes this
@flapiz (23166)
• United Kingdom
5 Oct 18
@josie_ Yeah. If I’m jealous with every tiny thing I’ll die Although I am easily jealous when it comes to my partner. Anything but him.
1 person likes this
@josie_ (10032)
• Philippines
5 Oct 18
@flapiz _That is understandable.
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@josie_ (10032)
• Philippines
5 Oct 18
That is a good attitude to have. less stressful too.
1 person likes this
• Philippines
27 Jul 18
I tried my best to think what ever stuff I still have left to overcome my jealousy or envy. Specially those people who have relationship or families.
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@josie_ (10032)
• Philippines
27 Jul 18
Material things are not as important as good relationship especially among family members. That is something to be grateful for.
@ridingbet (66854)
• Philippines
9 Jul 18
envy and jealousy are definitely green. i am happy to say i am not. i am just confident to myself.
1 person likes this
@ridingbet (66854)
• Philippines
10 Jul 18
@josie_ that is so true. i see some of my former students now colleagues do have the green envy when they learn about others' successes.
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@josie_ (10032)
• Philippines
9 Jul 18
Having confidence in one's abilities shield us from feelings of envy.
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@NJChicaa (120652)
• United States
9 Jul 18
I don't really get jealous of other people.
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@josie_ (10032)
• Philippines
9 Jul 18
You have a very positive attitude in life.
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@NJChicaa (120652)
• United States
9 Jul 18
@josie_ Ha. I deal with depression but I am generally happy with what I have and I don't envy celebrities or what other people have.
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@ilocosboy (45156)
• Philippines
25 Sep 18
Admittedly I feel jealous to someone else's victory but I will keep it myself and will not do to destroy the reputation of that person. As you have said, a little envy is good if it act as motivation.
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@josie_ (10032)
• Philippines
26 Sep 18
To be inspired is a healthier attitude to have. :)
@ilocosboy (45156)
• Philippines
26 Sep 18
That is correct
@responsiveme (22926)
• India
25 Jul 18
As I grow older I cope better
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@josie_ (10032)
• Philippines
25 Jul 18
Is it because we become wiser?
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• India
26 Jul 18
@josie_ experience makes us wise
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10 Jul 18
I don't care if someone is more better looking or richer. Jealousy in a healthy way motivates others to do good or better their condition although excessive jealousy is destructive. But I have a problem with people trying to make others feel jealous for them when the emotion is on a healthy level. I'm sure many ain't like that but some probably will try to make you jealous which I feel is a no-brainer. There are indeed people happy for others success. Not everyone is after your money or your look-alike Julia Roberts and only love your company; example hanging out etc. They just have to accept it. And chill.
1 person likes this
@josie_ (10032)
• Philippines
10 Jul 18
You make a good point about jealousy being brought about by the intrigues of others. These people usually have devious reasons. It could be they want to cause a rift in a relationship. While those who flaunt their newly acquired things in your face have some insecurity issues.
1 person likes this
10 Jul 18
@josie_ You are right. It's quite a sad situation, but that's life unfortunately.
1 person likes this
• Rupert, Idaho
13 Oct 18
I guess for me it depends on what the jealousy is about and how jealous I get. I try not to get jealous in the first place....but as a human it is hard sometimes!
1 person likes this
@josie_ (10032)
• Philippines
13 Oct 18
It's in our nature to want better things in life. Motivation is good but if we can't get pass the envy then it becomes harmful not only to others but to ourselves.
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• Rupert, Idaho
13 Oct 18
@josie_ Yes for sure...like I get jealous sometimes of those who do really good at earning online or can sale their artwork. I do my best to get over it and just work harder.
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@snowy22315 (183464)
• United States
9 Jul 18
Some people that seem to have it better than we do..generally deserve it..and if they don't we really don't know their reality.
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@josie_ (10032)
• Philippines
10 Jul 18
Circumstance play a role in how our life develops but we do have some control on the direction we choose to take. At some point we have to stop blaming others or the situation we got into and take responsibility.
@franxav (13889)
• India
9 Jul 18
The rich man appears to have everything but he too lacks something.
1 person likes this
@andriaperry (117456)
• Anniston, Alabama
9 Jul 18
Stuff is stuff. Good looks fade. Health is what its all about!
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@josie_ (10032)
• Philippines
9 Jul 18
And for good health avoid envy which is stressful.
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@mnglsp (3615)
• Philippines
9 Jul 18
It's okay to feel jealous, I think. I think we can make it a motivation for us to work harder.
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@josie_ (10032)
• Philippines
9 Jul 18
It wouldn't be called envy then but inspiration.
@Deajae72 (723)
• United States
9 Jul 18
When I was younger, maybe? I think it is natural human nature. However, as I get older, I realized and treasure the value of what I have in front of me. I may not have the most luxurious car, at least it can take me anywhere. I may not have a beautiful mansion, what's important is I have a roof over my head; I have a place to keep me safe and a clean bed to relax on. I did not belong to a wealthy family. There were times when my father would miss a meal just for me and mom to have something to eat. That taught me a lot lessons in life. You want something? Aim for it. Work hard for it without walking over someone. do beautiful things and in an acceptable way. That's what I learned from my parents.
1 person likes this
@josie_ (10032)
• Philippines
9 Jul 18
I admire your father's moral standards. Where many would discard principles out of expediency or as some might call it being practical, he chose to walk the straight and narrow path of a conscientious person.
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@makpop (84)
9 Jul 18
I just move away and ignore the person because nope, I don't want that negativity right now
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@josie_ (10032)
• Philippines
9 Jul 18
But that negativity wasn't cause by that person. He/she may not even be aware of your jealousy.