How Good Are You At Sleeping?
By Netanel C
@Ntan822 (530)
Israel
July 14, 2018 5:52pm CST
I always have a hard time going to bed.
Always pushing it and doing some pointless stuff that i can do any other time and then i look at the watch and see it's 01:50 AM and i gotta wake up at 06:45
how about you? can you decide "I'm going to sleep!" and really going to bed and sleep??
i'm struggling
7 people like this
9 responses
@Deepizzaguy (102564)
• Lake Charles, Louisiana
15 Jul 18
In my case I take sleeping pills that are prescribed by my doctor to handle depression and anxiety.
2 people like this
@Deepizzaguy (102564)
• Lake Charles, Louisiana
16 Jul 18
@Ntan822 The sleeping pills that my mental health doctor works for my anxiety and depression.
@Hannihar (130218)
• Israel
15 Jul 18
@Ntan822
Shalom Netanel. I have a hard time going to sleep period. I start to sleep and wait for it to come and then I toss and turn and look at my alarm clock and may have to get up to to the bathroom and then try to get back to sleep again.
1 person likes this
@Ntan822 (530)
• Israel
15 Jul 18
yeah.. that it annoying.
also for me, sometimes when Sendy -my dog- wants to go to the bathroom (our backyard) then she will bark until i get up and open her the door to the yard. and almost always she will do it the sec i get ready to sleep. so i know it's hard to get up and then try to sleep again..
1 person likes this
@Lissiel (423)
• Philippines
15 Jul 18
I have tried something like that. It is when I can't stop thinking that I should wake up early. The more younthink of it , the more it gets hard to sleep. You should relax your mind. Try to drink milk too if it can help you before tou try any sleeping pills
1 person likes this
@MainerMikeBrown (1373)
• Bridgton, Maine
15 Jul 18
It used to usually take me about two hours to fall asleep after I've gone to bed.
But ever since I started taking psychiatric medications back in 2000, I usually can get to sleep right after my head hits the pillow.
@Jessabuma (31700)
• Baguio, Philippines
15 Jul 18
I feel you. I have sleeping issues as well but I am trying my best to sleep early.
1 person likes this