How do you relax your mind?

@deba12 (2946)
India
July 17, 2018 8:26am CST
From today morning, I am being tormented due to various family related problems. I know I can't escape from them. But at times, I am feeling exhausted with the thoughts. I have tried exercise today but it didn't relaxed me. I am looking for ways how to relax my mind. Can you suggest some other ways?
2 people like this
4 responses
Icydoll
@Icydoll (36717)
• India
17 Jul 18
Do meditation..and just be positive.everything goes well
Kokil agarwal
@amitkokiladitya (171927)
• Agra, India
17 Jul 18
Walking is my biggest dress buster. I hope you start feeling better soon
anamika
@anamika161088 (11866)
• India
17 Jul 18
I like reading positive quotes.. I hope it would work for you as well
linzzyyy
@iniaku (2157)
• Indonesia
17 Jul 18
Drinking tea while listening music (jazz,easy listening, instrumen,etc)