why losing wight can't be as easy as gaining / myLot

Romania

July 22, 2018 2:30pm CST

i've bean struggling with the weight i gained the last dea years and it seems that it doesn't want to lEave me. ohh how much i wish it was easyer. it's true that i haven't been consistent with my diet either.

4 people like this

5 responses

Diana

@dya80dya (36619)

•

22 Jul 18

For me it's hard to gain weight.

1 person likes this

Cristian Ichim

@Cristi_Ichim (3743)

• Bucharest, Romania

22 Jul 18

Hello fellow Romanian. It is the first time I notice you on mylot I think (at least the first time I notice that you are Romanian).

1 person likes this

Cristian Ichim

@Cristi_Ichim (3743)

• Bucharest, Romania

22 Jul 18

@dya80dya I think that there is more than three Romanians here but anyways...

1 person likes this

Diana

@dya80dya (36619)

•

22 Jul 18

@Cristi_Ichim Hello. Yes. I think it's the first time. We are three Romanians here.

1 person likes this

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Icydoll

@Icydoll (36717)

• India

22 Jul 18

It's not easy to loss weight..but it's possible..

1 person likes this

alina

@swissheart (6482)

• Romania

23 Jul 18

i know. nothing is impossible right?

Icydoll

@Icydoll (36717)

• India

23 Jul 18

@swissheart yes, Friend

alina

@swissheart (6482)

• Romania

13 Nov 22

indeed. I managed to lose about 5 kilos

May2k8

@May2k8 (18352)

• Indonesia

23 Jul 18

Put unhealthy food or snacks on the spot looks can make us tempted to eat it again and again. Unhealthy snacking can also gain weight. How to lose weight effectively is to multiply eating fiber. Foods rich in fiber help us feel full for long periods of time.

alina

@swissheart (6482)

• Romania

13 Nov 22

yes. I also noticed that sugar can be addictive

1 person likes this

Cristian Ichim

@Cristi_Ichim (3743)

• Bucharest, Romania

22 Jul 18

What is your weight if you don't mind me asking?

alina