Do you do dieting or not??

@Rashnag (30592)
Surat, India
July 25, 2018 3:07am CST
Hi mylotters, in today's times people do dieting along with gyming. People do different types of diet in order to reduce weight. I workout regularly but haven't tried different types of diet. I try to control my diet by cutting down on fried stuff, fast food and sugar. I eat on weekends and in moderation along with exercise. Do you do dieting? What do you think about it?
6 people like this
12 responses
@cherigucchi (14876)
• Philippines
25 Jul 18
I do not go for any diet. I just do not have the kind of discipline needed for that!
2 people like this
@Rashnag (30592)
• Surat, India
25 Jul 18
K. Thanks for sharing dear
1 person likes this
@cherigucchi (14876)
• Philippines
25 Jul 18
@Rashnag Youre welcome.
1 person likes this
• Philippines
31 Jul 18
I do not have a specific diet program. I just eat what I want (in moderation) and drink tea, apple cider vinegar or hot lemon afterward. I have to drink something that will aid digestion since I do not exercise regularly. Also, I try to eat foods that are high in fiber such as wheat, apples, and oats.
2 people like this
@Rashnag (30592)
• Surat, India
31 Jul 18
Good to know. Thanks for sharing dear
@Hannihar (130213)
• Israel
27 Jul 18
@Rashnag I used to go on diets and lost the weight bu gained it aback too. I found diets did not work. I finally found Overeaters Anonymous and learned that I have to give up things. I wanted to , but, now I do not eat alot and I try and do some walking and exercises. It sounded in the summer because I am not that hungry and carried into winter so I eat less and lost some weight in the meantime.
1 person likes this
@Rashnag (30592)
• Surat, India
27 Jul 18
K. Thanks for sharing
1 person likes this
@Hannihar (130213)
• Israel
29 Jul 18
@Rashnag You are welcome.
1 person likes this
@oahuwriter (26777)
• United States
25 Jul 18
I'm changing my diet to be more vegetarian for better health. Hope I loose weight too.
1 person likes this
@oahuwriter (26777)
• United States
26 Jul 18
@Rashnag Thanks. Wish me luck! Going to need it!
1 person likes this
@Rashnag (30592)
• Surat, India
26 Jul 18
@oahuwriter All the very best dear
1 person likes this
@Rashnag (30592)
• Surat, India
25 Jul 18
Good to know. Thanks for sharing dear
1 person likes this
@Samrani (164)
25 Jul 18
I have never done dieting mostly I over eating which if I control I go back to fit condition I don't exercise also but there were occasion when I play sports For me dieting n gyming is difficult things
1 person likes this
@Rashnag (30592)
• Surat, India
25 Jul 18
K. Thanks for sharing dear
@Samrani (164)
28 Jul 18
@Rashnag You're welcome
1 person likes this
@chaplin7 (36)
• China
28 Jul 18
I don't need dieting
1 person likes this
@Rashnag (30592)
• Surat, India
28 Jul 18
Thanks for sharing
@AKRao24 (27424)
• India
25 Jul 18
I already don't have sweets, cakes, chocolates, cold drinks etc. I am not a big fan of junk foods too. No pizza or burger for me. Yes sometimes we have light fried stuff at home only! So you can say that I am on diet naturally!
1 person likes this
@Rashnag (30592)
• Surat, India
25 Jul 18
Good to know. Thanks for sharing dear
1 person likes this
@lady1993 (27224)
• Philippines
25 Jul 18
it depends.. if i remember i did try to exercise everyday for a while, but then i got lazy
1 person likes this
@Rashnag (30592)
• Surat, India
25 Jul 18
K. Thanks for sharing dear
@JohnRoberts (109846)
• Los Angeles, California
25 Jul 18
I am not on a diet. Your approach is very good.
1 person likes this
@Rashnag (30592)
• Surat, India
25 Jul 18
Thanks dear
1 person likes this
@Icydoll (36717)
• India
25 Jul 18
I don't follow any diet..I eat well and do excercise
1 person likes this
@Rashnag (30592)
• Surat, India
25 Jul 18
Thanks for sharing dear
@porwest (92666)
• United States
25 Jul 18
I am 5'9" tall and 155 lbs. If I were to diet, on a windy day I'd need anchors for shoes.
1 person likes this
@Rashnag (30592)
• Surat, India
26 Jul 18
Lol. Thanks for sharing
1 person likes this
25 Jul 18
No I do because am always occupied to think of dieting and yet I have a flexible body.I eat what's available.
1 person likes this
@Rashnag (30592)
• Surat, India
26 Jul 18
Thanks for sharing dear