Morning walk

Agra, India
July 31, 2018 8:44pm CST
it has been a week that I'm unable to go for my walk. The heavy rains are the reason for this. I think now it is time to hit the floor of the house. I guess I have no other option left. I'm planning to do some cardiovascular exercises today.
14 people like this
23 responses
@JustBhem (70555)
• Davao, Philippines
1 Aug 18
It's never too late anyway to have your cardiovascular exercised.
2 people like this
@JustBhem (70555)
• Davao, Philippines
1 Aug 18
@amitkokiladitya As long as you have all the time.
1 person likes this
• Agra, India
1 Aug 18
@JustBhem true...time.management is the main concern
1 person likes this
• Agra, India
1 Aug 18
Yes...and it can be done anytime and anywhere
1 person likes this
@stacy31 (157)
• Nairobi, Kenya
1 Aug 18
Being physically fit is essential for your health just try jogging on the spot in your house it is very efficient.
2 people like this
• Agra, India
1 Aug 18
I will do. I need a big stimulus...that is it
@stacy31 (157)
• Nairobi, Kenya
1 Aug 18
@Blondie2222 (28611)
• United States
1 Aug 18
If it's raining i find a store like walmart or the mall and walk around there, still good exercise.
2 people like this
• Agra, India
1 Aug 18
Yeah...but it is too early. All of them are closed
1 person likes this
@Blondie2222 (28611)
• United States
2 Aug 18
@LeaPea2417 (37379)
• Toccoa, Georgia
1 Aug 18
Just walk around the inside of your home.
2 people like this
• Agra, India
1 Aug 18
I get bored very fast if I do this
1 person likes this
@amnabas (14687)
• Karachi, Pakistan
1 Aug 18
Yes wiping out the water is somewhat similar to workout.
2 people like this
• Agra, India
1 Aug 18
Haha.. But I don't have this problem in my house
@arunima25 (87854)
• Bangalore, India
1 Aug 18
It is good. So what cardiovascular exercise did you do??
1 person likes this
• Agra, India
2 Aug 18
Cafemom workouts. You can get them on YouTube
1 person likes this
• Agra, India
2 Aug 18
@arunima25 you have a gym in your building..this is.awesome
1 person likes this
@arunima25 (87854)
• Bangalore, India
2 Aug 18
@amitkokiladitya Sounds cool!! I just go to gym downstairs to do cycling or elliptical or do my yoga when it rains.
1 person likes this
@popciclecold (39512)
• United States
1 Aug 18
Well, at least you all have had rain, it's hot in so many places.
1 person likes this
• Agra, India
2 Aug 18
Yes..rain is good. But we always need to sacrifice something so as to get another
@TheHorse (220245)
• Walnut Creek, California
1 Aug 18
I hope you have a good day of indoor exercise. I may hit the pool later today.
1 person likes this
• Agra, India
2 Aug 18
Enjoy your swimming
@just4him (317242)
• Green Bay, Wisconsin
1 Aug 18
I hope you can get them at home. I'm sorry you're unable to walk outside due to rain.
1 person likes this
@just4him (317242)
• Green Bay, Wisconsin
2 Aug 18
@amitkokiladitya That's good. We got rain last night, but we needed it.
1 person likes this
• Agra, India
3 Aug 18
@just4him I'm happy that you hot the needed showers
1 person likes this
• Agra, India
2 Aug 18
It's ok. It is not rained now since 2 days
1 person likes this
@mohdovi (1087)
1 Aug 18
its rainy season here too which disturb my morning routine but on other side it make weather more pleasant and lovely.
1 person likes this
• Agra, India
1 Aug 18
Yes it does. Like today the weather is pleasant
@Rashnag (30592)
• Surat, India
1 Aug 18
Good. U should do it
1 person likes this
• Agra, India
1 Aug 18
Thanks
1 person likes this
@Rashnag (30592)
• Surat, India
1 Aug 18
@amitkokiladitya Ur welcome
@Janet357 (75646)
3 Aug 18
what are examples of cardiovascular exercises?
1 person likes this
• Agra, India
6 Aug 18
They are high intensity work outs. You can check them on YouTube. Those by cafemom are the best
• Agra, India
6 Aug 18
@Janet357 yes...undoubtedly it is also very good
1 person likes this
@Janet357 (75646)
6 Aug 18
@amitkokiladitya oh, can't do that because i'm petite hahah. brisk walking is all i can do which they say is very healthy as well
1 person likes this
@JamilahPH (105)
• Brunei Darussalam
1 Aug 18
Don't blame the rain.... hahhaha..... Will Power is the driver....... I have been trying to give silly excuses when my children ask me why i don't do any exercises.... excuses...excuses....
1 person likes this
• Agra, India
2 Aug 18
I guess you are right.. Lol
1 person likes this
• Brunei Darussalam
2 Aug 18
@amitkokiladitya i know how it feels... hahha
1 person likes this
• Brunei Darussalam
1 Aug 18
But don't get me wrong.... My daily exercise consists of walking up and down the stairs doing house keeping, getting children ready for school..... and walking from car park to our office building (almost 10 minutes walk....)
• Jakarta, Indonesia
1 Aug 18
it's good my friend. Exercise at home is also good at home if we have the right tools and methods. Treadmill for example
1 person likes this
• Agra, India
1 Aug 18
I don't have a treadmill. So I opt for cardiovascular exercises
1 person likes this
• Agra, India
2 Aug 18
@muhamadyasin82 I hope so too. I feel bad when I cannot exercise
1 person likes this
• Jakarta, Indonesia
1 Aug 18
@amitkokiladitya yes,I hope it will make you healthier and fitter
1 person likes this
@xstitcher (32700)
• Petaluma, California
1 Aug 18
I have been doing quite a bit of walking lately. I hope that you are able to get back to your walking soon.
1 person likes this
• Agra, India
1 Aug 18
I walked around 2000 steps. I hope to complete my walking goal by the end of the day
@JohnRoberts (109846)
• Los Angeles, California
1 Aug 18
You can pace around inside.
1 person likes this
• Agra, India
1 Aug 18
I managed to do 2000 steps
1 person likes this
• Philippines
1 Aug 18
You can do some indoor workouts instead :)
1 person likes this
• Agra, India
1 Aug 18
Yes..I did some . Now im feeling good
@a_jerobon (2304)
• Eldoret, Kenya
1 Aug 18
I love walking as an exercise too. Especially when there are no rains.
1 person likes this
• Agra, India
1 Aug 18
Yes...even I live to walk
@JamilahPH (105)
• Brunei Darussalam
1 Aug 18
However, i do agree morning walk in the park, fresh air and all..... is something that i miss..... it gives a good "me" moment....
1 person likes this
• Agra, India
1 Aug 18
Yes...the best part of it is that it is my ME time
1 person likes this
@Xiaocui (43)
• Beijing, China
1 Aug 18
it has been a long time i havn"t go outside for running. it is very hot outside ... a high temperature alarm
1 person likes this
• Agra, India
2 Aug 18
I understand. Stepping out for exercise is tough especially when the temperature is high