Can’t Sleep
By Queen Jordan
@Ajahnea (25)
Philadelphia, Pennsylvania
August 7, 2018 10:05pm CST
Usually Ill be lucky to sleep by 10 since I work until 7:30am to 8pm but for some reason I can’t sleep until 5am. I don’t like drinking warm milk and my roommates are probably getting annoyed of my tv being on all night. Does anybody have any suggestions??
4 people like this
7 responses
@toniganzon (72281)
• Philippines
8 Aug 18
Several weeks ago I was suffering from the same and I slept only for about three hours for three weeks. But now I'm back to my normal sleeping time which is between 10 and 11pm but I wake up at 6am everyday. I didn't do anything special at all.
2 people like this
@Ajahnea (25)
• Philadelphia, Pennsylvania
8 Aug 18
Probably. My doctors says it might be because Im anxious so my mind doesn’t relax into sleep.
@freelancermariagrace (27755)
• Philippines
8 Aug 18
Try listening to relaxing music or maybe take a warm bath before you hit the sack. I have sleeping problems as well and taking a warm bath before bedtime helps.
1 person likes this
@yoalldudes (35037)
• Philippines
8 Aug 18
Turning off all lights including cellphone, laptop, TV signals our body for sleep.
1 person likes this
