Is instant food good for health?

@May2k8 (18369)

• Indonesia

16 Sep 18

Unfortunately, everything is in instant noodles.

1 person likes this

@May2k8 (18369)

• Indonesia

17 Sep 18

@BabeSays Whether the vitamins is not wasted by instant noodles?

1 person likes this

Babes Says

@BabeSays (8575)

• Mauritius

17 Sep 18

@May2k8 Hehehe don't worry you will still get the vitamins and minerals from the veggies and fish

2 people like this

Hope

@1hopefulman (45120)

• Canada

21 Sep 18

Put lots of vegetables. They are good for you.

2 people like this

Hope

@1hopefulman (45120)

• Canada

22 Sep 18

@May2k8 Has long as your health is good I wouldn't worry about it. However, there may be ingredients in the soup that may not be so good for your heath. Vegetables are good. Meat? Noodles?

2 people like this

@May2k8 (18369)

• Indonesia

23 Sep 18

@1hopefulman If it is cooked properly it may be good for health.

2 people like this

@May2k8 (18369)

• Indonesia

22 Sep 18

Hopefully there are no health problems.

2 people like this

Mavic123456

@Mavic123456 (21893)

• Thailand

16 Sep 18

I don't eat instant noodles as much as possible. but of course I do when I don't have a choice.

2 people like this

@May2k8 (18369)

• Indonesia

16 Sep 18

You are right, if there is no other choice then we have to eat the instant food.

1 person likes this

@May2k8 (18369)

• Indonesia

17 Sep 18

@Mavic123456 how come like that? Does in there no preservatives?

2 people like this

Mavic123456

@Mavic123456 (21893)

• Thailand

17 Sep 18

@May2k8 but if you can get the food for austronauts maybe its healthy

2 people like this

solxee

@sol_cee (38219)

• Philippines

16 Sep 18

I mix vegetables with my instant ramen. I don’t know if it makes any difference at all, nutrient-wise.

2 people like this

@ptrikha_2 (46976)

• India

1 Oct 18

@sol_cee it makes some difference but still not healthy.

1 person likes this

@May2k8 (18369)

• Indonesia

16 Sep 18

Maybe it will be different if we use vegetables or not.

1 person likes this

Shubhu

@shubhu3 (36463)

• New Delhi, India

16 Sep 18

Umm I don't know. May be not because it has preservatives yet we tend to consume it.

2 people like this

@May2k8 (18369)

• Indonesia

16 Sep 18

I like instant food, besides being practical and only in 3 minutes ready to eat when we are hungry.

2 people like this

@May2k8 (18369)

• Indonesia

16 Sep 18

@shubhu3 hehehe Especially if we are in the forest and don't have a lot of food stock there.

2 people like this

Shubhu

@shubhu3 (36463)

• New Delhi, India

16 Sep 18

@May2k8 Hehehe yeah true.

2 people like this

Curious Man

@CuriousFellow (588)

• Mauritius

16 Sep 18

Eat it less not healthy.

2 people like this

@May2k8 (18369)

• Indonesia

16 Sep 18

Hmm ... it looks like I have to balance my meal

1 person likes this

@May2k8 (18369)

• Indonesia

19 Sep 18

@CuriousFellow All the food I eat is also oily, I have to reduce it.

2 people like this

Curious Man

@CuriousFellow (588)

• Mauritius

19 Sep 18

@May2k8 Yes you will have to. I will have to because I have been eating too much oily food. Not good.

2 people like this

rsa101

@rsa101 (38166)

• Philippines

17 Sep 18

I think it is not healthy anymore since they put a lot of other ingredients that are there to preserve the noodles but is harmful to our body when taken in large amounts. These food products are just convenient way to suffice our hunger but in the end some of the preservatives mixed with this food may be harmful to us in the long run.

1 person likes this

@May2k8 (18369)

• Indonesia

17 Sep 18

But if we consume it according to the needs of our body I guess it's okay for health as long as the preservative does not damage one of our organs.

allen0187

@allen0187 (58582)

• Philippines

17 Sep 18

Anything is bad if taken too much.

1 person likes this

@May2k8 (18369)

• Indonesia

17 Sep 18

I agree with you, must taken enough into body.

@ptrikha_2 (46976)

• India

1 Oct 18

I think it is very rare that instant foods have something good for our health. Many have top much oil or spices. Many have too many classes of preservatives. There could be a few with some proteins or vitamins but not as much as from good sources of fruits, vegetables and pulses etc.

1 person likes this

@ptrikha_2 (46976)

• India

2 Oct 18

@May2k8 yes it is difficult to resist but we can always reduce our usage.

1 person likes this

@ptrikha_2 (46976)

• India

2 Oct 18

@May2k8 Yes I can understand very well.

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@May2k8 (18369)

• Indonesia

1 Oct 18

I agree, but I can't avoid instant food if I don't have other food to eat.

1 person likes this

mesbakh

@mesbakh (2284)

• Indonesia

28 Oct 18

veyr not good, but sometimes i still take them

2 people like this

@May2k8 (18369)

• Indonesia

28 Oct 18

I don't eat instant food so often either.

@freelancermariagrace (28050)

• Philippines

16 Sep 18

Very bad for your health because it contains salt and MSG (monosodium glutamate). Also, it can lead to different types of cancer.

1 person likes this

@May2k8 (18369)

• Indonesia

17 Sep 18

I think if a little might not cause cancer.

Arya

@yoalldudes (35037)

• Philippines

16 Sep 18

I love noodles too. I eat them sometimes.

1 person likes this

@May2k8 (18369)

• Indonesia

16 Sep 18

Regular noodles are good, but instant noodles I don't know and I like to eat all types.

[eds]

@ZedSmart (19787)

• Philippines

16 Sep 18

We need to consume them sparingly. I guess instant noodles and other preserves have a good amount of sodium.

2 people like this

@ptrikha_2 (46976)

• India

19 Feb 19

@ZedSmart yes most of the instant foods have extra sodium. So we should use them very less.

1 person likes this

@May2k8 (18369)

• Indonesia

16 Sep 18

Maybe if we consume it must be in accordance with the sodium contained in our body, then for people who have more sodium then the people should not be too often eating instant noodles.

1 person likes this

[eds]

@ZedSmart (19787)

• Philippines

17 Sep 18

@May2k8 Exactly. I do sometimes eat instant noodles but not in regular basis. If I have enough time, I'll cook for my own.

1 person likes this