Problems but it’s all good ..
@CristinaJ93 (73)
September 18, 2018 2:31am CST
Anxiety
Bipolar depression
Sleep apnea
ADHD
My psychiatrist tells me I have all of these....
I keep thinking how is that even possible??!!??
Let me know how you deal with these or any other different problems out there that you Sea with .
I don’t like taking medication it just makes me lazy,sick and not myself .
I try to do meditation, work out, and do other activities to keep me busy and being positive??
6 people like this
9 responses
@shubhu3 (36463)
• New Delhi, India
18 Sep 18
@CristinaJ93 Okay. Have therapeutic treatment as well.
@CristinaJ93 (73)
•
18 Sep 18
@shubhu3 nice what is that ? I mean what do you think would work
1 person likes this
@stapllotik (1933)
• India
18 Sep 18
Anxiety cannot be cured by medication. It can often relieves symptoms. Check your vitamin levels. Low vitamins levels too a reason for anxiety.
1 person likes this
@hereandthere (45645)
• Philippines
18 Sep 18
if anxiety can also be caused by low vitamin levels, as you say @staplotick, which specific vitamins would those be?
2 people like this
@stapllotik (1933)
• India
19 Sep 18
@hereandthere consult your physician as per your condition. Vitamin d levels are important. Bottom line - its all about diet . Also the more serious are we in our lives, the more we are prone to such conditions. Take some leave from seriousness.
2 people like this
@CristinaJ93 (73)
•
18 Sep 18
You know what I think you are right about that
I sometimes feel like I have no energy and that I’m lazy and my mood changes often . I am the WORST in the morning ..(not a morning person at all!
1 person likes this
@scarlet_woman (23463)
• United States
18 Sep 18
my ex sister in law is the same way.
1 person likes this
@scarlet_woman (23463)
• United States
18 Sep 18
@CristinaJ93 body chemistry.i had 6 manic depressives in my family and i've noticed when levels are at their lowest,at night,is when they tend to get worse.
@CristinaJ93 (73)
•
18 Sep 18
I have mood swings and then at times I can’t stand being around anyone I need time to myself for a few hours or so .
I’m still trying to figure that out .... why I get that like that .
1 person likes this
@Ladanger (14578)
• United States
18 Sep 18
I take paroxetine for anxiety and panic. I have agoraphobia
@CristinaJ93 (73)
•
18 Sep 18
The psychiatrist prescribed me trezadone and a couple others but the other meds I don’t take because I get sick .
I rarely take trezadone because this one makes me feel kind of tired and not as active I actually sleep a lot if I take 1 and a half but one seems not to be working and once I tried taking two and I seriously took a 7 hour NAP!! :o
@Cukrinea (37)
•
18 Sep 18
Do psychiatrists even work? I get really depressed, but I would not be able to talk to anyone about my problems... my struggles ... I think i tried 7 cups app that involves you talking with strangers about how you feel... but all they do is just listen and say how sorry they are that that is how I feel or that I am in situation that I am... it just makes me more angry...
1 person likes this
@CristinaJ93 (73)
•
18 Sep 18
You should at least check out counseling or see a psychiatrist I’m not sure if talking to strangers really help ( in the end, they are not qualified or experienced)
If I were you, I would try out a session with a counselor or go to your primary doctor , let them know how you feel and after that the doctor will give you referrals or tell you where yand who you should see for your situation . Everyone is different .
@Friendlypink (3805)
•
18 Sep 18
You need to relax and find time to enjoy your time and discover new things that can make you happy and occupied.
1 person likes this
@CristinaJ93 (73)
•
18 Sep 18
You are absolutely right!
I love shopping
But then even when I do something
Depends on the situation I easily get irritated or annoyed
I’m not sure why or how do I have all these different mood swings and feelings ..kinda complicated lol.
