I'm on a diet to GAIN weight !
By august
@august18 (3907)
Tunisia
8 responses
@rsa101 (38189)
• Philippines
26 Sep 18
Oh I thought you want to gain weight, but I guess it happens to many who are trying to diet but ends up eating more. I think there is a self control problem somewhere. I think you need not only commit to the diet but stick on it as well with no excuses every time the urge or eat more comes around.
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@ridingbet (66854)
• Philippines
27 Sep 18
i believe reducing the carbohydrates intake and adding more protein is a way of gaining weight by dieting. i gained weight up to 56 kilograms but i think i have lost weight now, but i have more muscles and lesser fats.
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@ridingbet (66854)
• Philippines
28 Sep 18
@august18 really? may i ask what your BMI is?
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