do u get enough sleep ?

some night I do.But not always.

I today got good sleep though.. But yeah, I have been facing lot of tiredness because of this inadequate sleep cycle

It can be difficult sometimes. Some nights, I am able to get a good night sleep, while other nights not so much .

i must have enough sleep. if i dont, i get headache. i have vertigo

I try to sleep as early as possible because I seem to never have enough energy I like sleeping in because I am not a morning person . So the best thing you can do is sleeping 2 hours earlier from the time you usually go to bed.

I have a messed-up body clock. I usually sleep late, like really late (around 3:00 to 4:00 AM) then I would wake up past lunchtime (around 1:30 PM). Despite a 9 hour sleep, I still get terrible headaches sometimes. It's already 2:30 AM here and my eyes are still wide open. I am writing my fourth blog post for Bit Landers while watching Scream on Netflix.