It's been a month since I decided to quit smoking.
By Anna
@Annaelle (65)
October 10, 2018 5:04pm CST
I can't say it was easy, especially since I get addicted very easily and have a very hard time letting bad habits go. I used to smoke a pack per day, now this past month I only had one or two cigarettes per week.. It's been very difficult to smoke none at all and I slipped a few times, but that's still a huge improvement for me.
For the next month I intend to not smoke at all, not even one, no matter how stressed or frustrated I become.
Any advice on how to make quitting easier?
8 people like this
9 responses
@hillhjill (23717)
• United States
10 Oct 18
That's wonderful. I wish that I could give you some pointers but I'm a smoker as well, even tho I can make a pack last 3 days. I tried to do the vape thing and don't get me wrong it does have some good flavors but it was just not enough for me.
1 person likes this
@hillhjill (23717)
• United States
12 Oct 18
@Annaelle Yup, like when I started vapeing it just wasn't the same after a meal or when I would wake up in the morning. But I'm glad that you are doing so good at this.
@1hopefulman (45120)
• Canada
11 Oct 18
Be determined and if you are a person who prays, then pray! You can do it!
1 person likes this
@xander6464 (44075)
• Wapello, Iowa
10 Oct 18
I've never used it to try to quit...I thought about quitting once but then I remembered that quitters never win...but I have found that nicotine lozenges help in places I can't smoke. Work, the movies, airplanes, bars, restaurants...Well, just about everywhere now...I can get through a nine-hour flight without any problems, so they might help if you're actually quitting.
@debjani1 (7202)
•
11 Oct 18
Good to hear that you want to quit from smoking. And you are improving every month. You can take nicotex to get rid of it.
