What do you do?

@Janet357 (75646)
October 13, 2018 2:34am CST
When i am emotionally down, i simply don’t do anything. Sometimes i just stay in my room doing nothing and crying. I barely eat and talk. But most of the day, i listen to sad song and take that pain all out. After all these, i am okay again. What about you? How do you deal stress like this?
6 people like this
11 responses
Tokz
@ilocosboy (45156)
• Philippines
13 Oct 18
I run, that's what I've learn from running. I run 5 kilometers, 10k or more. That's how I sweat my stress.
3 people like this
Tokz
@ilocosboy (45156)
• Philippines
13 Oct 18
Yes, stressed out with running
1 person likes this
Simone
@Janet357 (75646)
•
13 Oct 18
@ilocosboy no two people are indeed the same.
1 person likes this
Simone
@Janet357 (75646)
•
13 Oct 18
Oh, this is kinda different. Hahahnanha. And after that, you are okay again?
1 person likes this
Michelle Renee Kidwell
@Michellekidwell (29447)
• Sonora, California
13 Oct 18
I generally write I'm an author!
2 people like this
Simone
@Janet357 (75646)
•
13 Oct 18
How many books have you authored?
1 person likes this
Simone
@Janet357 (75646)
•
13 Oct 18
@Michellekidwell you must be earning well from it.
Michelle Renee Kidwell
@Michellekidwell (29447)
• Sonora, California
13 Oct 18
@Janet357 Several mostly fiction and poetry
1 person likes this
caopaopao
@caopaopao (12395)
• China
13 Oct 18
When I'm down, I try to sleep or watch some movies.
2 people like this
Simone
@Janet357 (75646)
•
13 Oct 18
Me too but not movies, i just sleep and sleep to forget.
1 person likes this
Icydoll
@Icydoll (36716)
• India
13 Oct 18
Try to change the sad mood by painting
1 person likes this
Icydoll
@Icydoll (36716)
• India
13 Oct 18
@Janet357 yeah I enjoy Painting a lot :) .im just trying to learn .. hopefully I will improve
1 person likes this
Simone
@Janet357 (75646)
•
13 Oct 18
@Icydoll who is your favorite painter?
Simone
@Janet357 (75646)
•
13 Oct 18
Sad to say i dont know how to paint. Do you? I love painting though.
1 person likes this
Debashri Das
@deba12 (2946)
• India
13 Oct 18
I have to carry on with my life even when I am depressed as my family depends on me.
2 people like this
Simone
@Janet357 (75646)
•
13 Oct 18
Are you married?
1 person likes this
Frederick Espiritu
@simplfred (20641)
• Philippines
13 Oct 18
Glad you have something to vent out. I've cried my pain on the paper... Writing crazy stuff, writing my feelings someone it do the tricks.
2 people like this
Simone
@Janet357 (75646)
•
13 Oct 18
Men are less emotional than women are. But still, you are able to release it through poetry.
1 person likes this
simplyme
@m_audrey6788 (58472)
• Germany
13 Oct 18
I do same things like you do stay in a quiet room and cry
1 person likes this
simplyme
@m_audrey6788 (58472)
• Germany
13 Oct 18
@Janet357 2weeks? Well, in my case I just needed a few days to recover
Simone
@Janet357 (75646)
•
13 Oct 18
And after two weeks, a new being is coming out of her room:)) that’s how long i grieve or what.
1 person likes this
MainerMikeBrown
@MainerMikeBrown (1373)
• Bridgton, Maine
14 Oct 18
When I feel depressed, which is far and few between for me these days, watching a comedy on TV often brightens my spirits.
1 person likes this
Simone
@Janet357 (75646)
•
14 Oct 18
I did that too on youtube last night. But stand commedians are less comical tHan gag shows like just for laughs. Do you watch that too?
ingrid
@ridingbet (66854)
• Philippines
13 Oct 18
i don't take stress seriously. i get over it with watching TV.
1 person likes this
ingrid
@ridingbet (66854)
• Philippines
14 Oct 18
@Janet357 i am separated from the father pf my son since son was still 6 months young. son now is 26 years old.
1 person likes this
Simone
@Janet357 (75646)
•
14 Oct 18
But what if your stress is your husband whom you see everyday:((
Simone
@Janet357 (75646)
•
14 Oct 18
@ridingbet wow! I think your experienced has toughened you.
1 person likes this
Christina Ladanger
@Ladanger (14578)
• United States
13 Oct 18
That was me yesterday and i hope today is a better day
1 person likes this
Christina Ladanger
@Ladanger (14578)
• United States
14 Oct 18
@Janet357 somewhat
1 person likes this
Simone
@Janet357 (75646)
•
14 Oct 18
I can see that you can easily cope with your stress.
1 person likes this
G
@freelancermariagrace (28886)
• Philippines
13 Oct 18
I watch good movies when I am feeling sad or depressed. Sometimes, I go out and try a new cuisine/restaurant.
1 person likes this
Simone
@Janet357 (75646)
•
14 Oct 18
You love food:)
1 person likes this