Sunshine and Blue Clouds
By CarolDM
@CarolDM (203422)
Nashville, Tennessee
October 17, 2018 11:01am CST
Lots of rain yesterday all day long. Today we have sunshine and 60s. Sounds great to me. I need to try and get out to get my daily dose of Vitamin D. My levels have been low, so trying to get them up the natural way. Good ole sunshine.
Wishing you all a great day and hope the weather permits you to get out in your world.
Did you know that only 10-15 minutes of sunshine every day can actually raise your levels of Vitamin D? It also does wonders for your mood. Wish me luck.
©CarolDM2018 Photo taken from my deck.
12 people like this
13 responses
@MommyOfEli2013 (84350)
• Rupert, Idaho
17 Oct 18
That's good to get out and enjoy the sunshine. I didn't know only that amount would help...I figured you'd have to be out for an hour or more. I have been using supplements to up my vitamin D.
By the way, awesome photo...amazing clouds!
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
17 Oct 18
@MommyOfEli2013 Yes and consistency is the key.
1 person likes this
@MommyOfEli2013 (84350)
• Rupert, Idaho
17 Oct 18
@CarolDM Well that is great! And10 to 15 is not long at all. I could do that, just don't know about in the wintertime!
1 person likes this
@wolfgirl569 (108954)
• Marion, Ohio
17 Oct 18
Enjoy your day. It is too windy here to want to be out today.
1 person likes this
@wolfgirl569 (108954)
• Marion, Ohio
17 Oct 18
@CarolDM Have sun just a cold wind with it. BRRRRR But thanks
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
17 Oct 18
@wolfgirl569 It was like that here yesterday. Stay warm.
1 person likes this
I love this picture. But yeah after a lot of rain to see sunshine is a great and soothing experience.
@allknowing (138414)
• India
18 Oct 18
I too have my source of vitamin D. I need to just step out (lol)
Those are pretty clouds.
1 person likes this
@JohnRoberts (109846)
• Los Angeles, California
17 Oct 18
It is a bright sunny day here.
1 person likes this
@teamfreak16 (43418)
• Denver, Colorado
31 Oct 18
It's supposed to be 49° tomorrow here, with morning snow, but it's supposed to get back into the 50's and 60's after that. I can't wait.
@teamfreak16 (43418)
• Denver, Colorado
31 Oct 18
@CarolDM - It's already cleared up and it's nice and sunny, albeit a bit chilly.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
31 Oct 18
@teamfreak16 That is great, enjoy.
1 person likes this
A lovely photo there you have shared thank you.
@KimJohnson (112)
• Oceanside, California
18 Oct 18
Bright sunshiny day to you! Although those clouds are great!
1 person likes this
