What do you prefer going to Gym or doing Yoga?

October 25, 2018 9:43am CST
I prefer doing Yoga and running..I think going to Gym I think if you leave it then your body fat will increase and if you do yoga then I think it is great..It doesn't help only physical body and also helps mentally..
5 people like this
6 responses
@Shivram59 (35572)
• India
2 Nov 18
@saumitra1 Yoga.Yoga can keep you fit throughout your life.So far as pushups and situps are concerned, you can do it at home.Why waste money on gym?
1 person likes this
@Shivram59 (35572)
• India
8 Nov 18
@saumitra1 Good.Keep up.
8 Nov 18
Yes and that's why I don't go to Gym..I like running, walking and doing Yoga and pranayams..
1 person likes this
@amadeo (111938)
• United States
25 Oct 18
Both is great.Running for me is limited.Yoga and Tai Chi is great
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@amadeo (111938)
• United States
25 Oct 18
@saumitra1 I am used to face problems.Been doing this for most of my life
25 Oct 18
Running and doing Yoga I prefer..instead of going to Gym..Because if you go to Gym you will make your muscle and in old age you have to face problems..
@m_audrey6788 (58472)
• Germany
25 Oct 18
I prefer doing Yoga more relaxing for me
2 Nov 18
That is good to see that you prefer doing Yoga..
1 person likes this
@shubhu3 (36463)
• New Delhi, India
25 Oct 18
I prefer all.
1 person likes this
2 Nov 18
It's nice to see that you like all..I like yoga instead of going to Gym..
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@shubhu3 (36463)
• New Delhi, India
2 Nov 18
@dya80dya (36656)
25 Oct 18
Why do you prefer yoga more? I prefer both.
1 person likes this
2 Nov 18
I prefer yoga, because it makes our body flexible..And in case of gym, when you leave gym, your body becomes the same that was before going to Gym.
@septabchips (1141)
• Nigeria
25 Oct 18
I concur with you.
1 person likes this