Brisk morning walk!!

morning walk
@Iamkitty (475)
Kozhikode, India
November 15, 2018 8:57pm CST
Hello everyone! Due to some offline works I was not active for some days! Glad I'm free now !! It's 8:15 A.M here. Just came back home after having a brisk morning walk .I feel so refreshed after having a morning walk. It makes me feel energetic throughout the day and it helps me to stay fit and healthy. Now about to have a cup of hot coffee in the chill climate. Woww!! Do you walk everyday? What are the ways you take to keep yourself fit and healthy? Image Credit: Google.
11 people like this
12 responses
@SIMPLYD (90721)
• Philippines
16 Nov 18
That is so nice that you get to have a brisk morning walk everyday. That's what the doctor wants , walking for at least 30 minutes. Since, I can't do mine, I do some exercises, at our bedroom's lobby, while hubby sleeps. It's enough to make me sweat and hot , before I take a bath. The short exercise takes away whatever lethargy I may be feeling when I woke up.
3 people like this
@Iamkitty (475)
• Kozhikode, India
16 Nov 18
thanks @SIMPLYD . you are right on that . walking keeps me feel refreshed. that is good for you! have a good day
2 people like this
@dgobucks226 (35778)
17 Nov 18
Walking is a great way to get the blood flowing and keep the heart healthy. And it's easy on the body too.
2 people like this
@dgobucks226 (35778)
23 Nov 18
@Iamkitty Oh yes. I live near the beach so I walk the boardwalk often. Nice scenery while getting my exercise.
1 person likes this
@Iamkitty (475)
• Kozhikode, India
22 Nov 18
you are actually right !! do you walk too??
2 people like this
• Philippines
17 Nov 18
I miss doing walks in the morning. But recently, it's been very hard to sleep early at night.
2 people like this
@Iamkitty (475)
• Kozhikode, India
22 Nov 18
why so , its very hard for you to sleep early ?
1 person likes this
@DianneN (247184)
• United States
16 Nov 18
Good for you! I walk every day and go to the gym. I did not walk today due to unexpected snow!!!
2 people like this
@DianneN (247184)
• United States
26 Nov 18
@Iamkitty It's cold here, but we are leaving for Florida for 6 months.
1 person likes this
@Iamkitty (475)
• Kozhikode, India
22 Nov 18
oh!! thats sad !! take care of yourself my friend!! how is weather at your place?
2 people like this
@shubhu3 (36463)
• New Delhi, India
16 Nov 18
Walk is really healthy . I have not been able to take from quite sometime but will try to.
2 people like this
@shubhu3 (36463)
• New Delhi, India
16 Nov 18
@IamkittyI hope too
1 person likes this
@Iamkitty (475)
• Kozhikode, India
16 Nov 18
that is okay! hope you get some time for walk!
1 person likes this
@Courage7 (19633)
• United States
16 Nov 18
I adore walking like you briskly I did today too I also love to swim when I can.
2 people like this
@Iamkitty (475)
• Kozhikode, India
22 Nov 18
oh ! that is good for you ! i never knew swimming.
2 people like this
@sofssu (23662)
16 Nov 18
Enjoy your coffee and have a great day. Got to go for my walk now. I've been mylotting for way too long..
2 people like this
@Iamkitty (475)
• Kozhikode, India
16 Nov 18
yeah i'm enjoying it right now. have a great day too.
2 people like this
@JohnRoberts (109846)
• Los Angeles, California
16 Nov 18
I walk up to an hour every morning.
2 people like this
@Iamkitty (475)
• Kozhikode, India
22 Nov 18
that is good for you and your health!
2 people like this
@Hannihar (130213)
• Israel
28 Dec 18
@Iamkitty I walk when I can but in winter it is cold and rains.
1 person likes this
@Teekaaa (11580)
• India
16 Nov 18
I used to walk before because I had lots of time! Now I don't get enough time to do walk everyday!! Welcome back;-)
1 person likes this
@Teekaaa (11580)
• India
16 Nov 18
@Iamkitty my pleasure
1 person likes this
@Iamkitty (475)
• Kozhikode, India
16 Nov 18
that is okay dear. thanks for your greetings.
1 person likes this
@Moon24 (22396)
• Serbia
23 Nov 18
I do not walk every day. I love walking. I have a plan to go to the gym. Walk is healthy.
1 person likes this
@Nevena83 (65277)
• Serbia
23 Nov 18
I try to take care of my health, I train every other day.
1 person likes this