No Treadmill Today

@CarolDM (203422)
Nashville, Tennessee
November 16, 2018 12:46pm CST
I have been exercising on my treadmill all week due to the rain and freezing cold outside. Today the sun has decided to shine. So that means I had to go for walk. It was very refreshing. Still little cool but very nice to feel the sunshine on my face. Soaked in all the Vitamin D rays I could handle. Hope your day is going good. Happy Friday to all. Took this photo from my deck. of a bright sunshine day. Take time to enjoy all the little things life has to offer.
10 people like this
15 responses
@leny34 (8506)
• Sidoarjo, Indonesia
16 Nov 18
it is true that we must always enjoy what nature gives us, and enjoy it as best we can while we can still enjoy it, don't ever waste that beauty
2 people like this
@CarolDM (203422)
• Nashville, Tennessee
16 Nov 18
Absolutely correct my friend.
2 people like this
@CarolDM (203422)
• Nashville, Tennessee
16 Nov 18
1 person likes this
@leny34 (8506)
• Sidoarjo, Indonesia
16 Nov 18
1 person likes this
@Icydoll (36717)
• India
16 Nov 18
Looks like good weather there .here it's too cold weather . Have great weekend my dear friend
2 people like this
@CarolDM (203422)
• Nashville, Tennessee
16 Nov 18
Thanks, it is cold but not freezing. You do the same.
2 people like this
@amadeo (111938)
• United States
16 Nov 18
enjoy nothing like indoor sport.lol
2 people like this
@CarolDM (203422)
• Nashville, Tennessee
16 Nov 18
I love being outside when the sun is shining.
2 people like this
@wolfgirl569 (106267)
• Marion, Ohio
17 Nov 18
It was not bad here just muddy.
1 person likes this
@wolfgirl569 (106267)
• Marion, Ohio
17 Nov 18
@CarolDM Its been mud all summer. Getting tired of it now that we are in fall
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
17 Nov 18
Muddy is made for boots.
@CarolDM (203422)
• Nashville, Tennessee
17 Nov 18
@wolfgirl569 I know you are just sick of it.
@sallypup (61101)
• Centralia, Washington
17 Nov 18
Enjoy that treadmill for me, please! I found out that my body can't handle using one.
1 person likes this
@sallypup (61101)
• Centralia, Washington
17 Nov 18
@CarolDM I have sciatica on one side. I walked on the treadmill and within a month could barely walk! I ended up at the physical therapists and worked out there for about a month before I went back to what is normal for me. Now I work out in water aerobics twice a week.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
17 Nov 18
@sallypup Glad you got things straight hopefully.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
17 Nov 18
I hope it does not bother my back, time will tell. All I do is walk, I never jog or run.
1 person likes this
• Philippines
17 Nov 18
Awesome view of the sky right there. It must be very exciting for you to go out and enjoy the outdoors now since the ice age days over the past few weeks. Haha!
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
17 Nov 18
Yes it was very refreshing thank you.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
18 Nov 18
@geenwood88 Thank you for your comments.
• Philippines
18 Nov 18
@CarolDM Nice to hear from you.
1 person likes this
@maezee (41988)
• United States
16 Nov 18
Have a Good Friday.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
16 Nov 18
Thanks and you too.
• United States
17 Nov 18
Looks good Carol. It always feels refreshing to go out for a walk when the weather is good.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
17 Nov 18
Thanks, it was a great day.
@jstory07 (139697)
• Roseburg, Oregon
16 Nov 18
I go for a walk every day no matter what. Inside a store if it is really bad outside.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
16 Nov 18
That is great Judy.
@DianneN (247186)
• United States
16 Nov 18
What a pretty view! I couldn't walk outside due to snow today.
1 person likes this
@DianneN (247186)
• United States
16 Nov 18
@CarolDM Nothing beats sunshine!
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
16 Nov 18
@DianneN And lots of free vitamin d.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
16 Nov 18
Thanks. No snow here just sunshine finally for the first time this week.
1 person likes this
@JohnRoberts (109846)
• Los Angeles, California
16 Nov 18
It's good to get outside in the air and escape the walls.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
16 Nov 18
Yes they start closing in sometimes.
1 person likes this
@Courage7 (19633)
• United States
16 Nov 18
Glad you were able to walk Carol. The tread mill is okay though if it is cold or bad weather good you have it. I got to walk today a couple miles and it felt good too.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
16 Nov 18
That is great, it does us all good.
1 person likes this
• Rupert, Idaho
17 Nov 18
That's great that you got to go outdoors and go for a walk...not fun to stay inside every day! Hope the rest of your Friday was good! Ours was good here. Great photo, very pretty!
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
17 Nov 18
Yes finally got outdoors. Yes it was good. Thanks!
1 person likes this
• Rupert, Idaho
17 Nov 18
@CarolDM That is good to hear, I am glad
1 person likes this
@Nevena83 (65277)
• Serbia
17 Nov 18
Beautiful sky.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
17 Nov 18
Thanks, it has been a beautiful two days.
1 person likes this
@Hannihar (130218)
• Israel
28 Nov 18
@CarolDM It is Wednesday morning here in Jerusalem. I am glad that the sun finally came out for you even though it was cold and you could get out and have some fresh air after being stuck inside because of the rain.