Life Change..

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I was in pain all the time getting out of bed in the morning was a major job of hard labor sitting in a chair or in the car for any amount of time was also a chore to get up. Every piece of food I put in my mouth caused sever tummy issues from the toot toot, to constipation or worse, heart burn, acid reflex. I also was born with a bad heart valve so i was in bad shape. All the doc's I spoke to all they wanted to do was fill me full of drugs... so a little over 2 yrs ago I went on the hunt I was done feeling so bad. My daughter is vegetarian and she told me about some movies to watch. Forks over Knives, Cowspiracy and I started finding more and more and did more hunting on a plant base life style. I thought ok I will try this plant base change for 30 days and see what happens within a week my pain was almost gone and in 30 days all the basic issues were goneI even lost weight, the heart valve was the only thing left. Unfortunately that I could not fix with plant food.. had a replacement just this year. My doctors don't like me because I don't take their pills & my cardiologist says i am the healthiest heart patient hes had in 20 yrs of being a doc. That told me a lot.. I follow the top Vegan/Plant Based docs. like DR John Mcdougall DR Caldwell Esselstyn and several more. You can google these guys or go to you tube and watch their video's. this life change saved my life.. Its a hard change but life is worth it.. Eat your veggies..