Sport Nutrition

Welcome to Mylot.

I don't go to the gym. So having no idea about the diet.

I do not.I do have a protein drink now and then.

Welcome to myLot. Enjoy the site! The first step for all newbies is to read the Guidelines to learn what is allowed or not on the site. Then you can write a post introducing yourself. Tell us a bit about yourself. Furthermore, read around as much as you can, Like and Comment on other members' posts. Only then will members come to your site and do the same. This is called interaction. Don't expect too much money-wise. If you reach $5 a month (the payout limit), you can call yourself lucky. **Please add the name of your country to your account page.**

Neither do I go to gym nor do I take any supplement