my 17 days diet

diet
@havagu92 (100)
Israel
December 17, 2018 4:06pm CST
so i decided i needed to lose some weight, and also my brother is getting married in two months so i have a lot of motivation to do it now i did some research in order to find a diet which i can handle and not starve myself, but also lose weight fast. i found a lot of talking about this died called "the 17 days diet". so basically its a protein based diet. you can eat as many Lean proteins you want, a lot of vegetables and... green tea! also you can eat dairy products and 2 fruits a day. you do it for 17 days and than you add some good carbohydrates for another 17 days and it goes like this.. eventually there is 4 sections to this diet, each one you add more stuff to your menu. looks like in this diet i don't need to starve myself, and i actually like to eat chicken, fishes and veggies, so i think its gonna be hard but o.k. day 1 here we go! follow me to see how it goes..
5 people like this
6 responses
• Bekasi, Indonesia
20 Dec 18
welcome to mylot
2 people like this
@JaxBiebs (170)
• Cebu, Philippines
21 Dec 18
Hi Carmila.. Have a nice day
1 person likes this
• Bekasi, Indonesia
21 Dec 18
@JaxBiebs Thank you very much for very kind words
@JaxBiebs (170)
• Cebu, Philippines
18 Dec 18
hi ,thats a nice challenge,, hope you will be successful,,, cant wait to see you after 17days ,, keep it up. nice to meet you here
2 people like this
@JaxBiebs (170)
• Cebu, Philippines
19 Dec 18
@havagu92 hi..welcome
1 person likes this
@havagu92 (100)
• Israel
18 Dec 18
thank you!
2 people like this
@Porcospino (31366)
• Denmark
17 Dec 18
I might try that one. I am looking to a way to lose weight at the moment. Good luck with your plans
1 person likes this
@havagu92 (100)
• Israel
18 Dec 18
i'll tell you in 17 days if it's worth it
@havagu92 (100)
• Israel
18 Dec 18
tnx
1 person likes this
@Courage7 (19633)
• United States
17 Dec 18
A very good luck to you on this diet yes I will follow along
1 person likes this
@havagu92 (100)
• Israel
17 Dec 18
thank you! are you familiar with this kind of diet?
1 person likes this
@Courage7 (19633)
• United States
17 Dec 18
@havagu92 No I am not my friend. I try diet after diet. So now I just eat sensible.
1 person likes this
@Janet357 (75646)
18 Dec 18
Tell us pls if it really works hahhaha
1 person likes this
@leny34 (8506)
• Sidoarjo, Indonesia
22 Dec 18
yes hope you will succeed your diet for 17 days, I never went on a diet, because I felt I could never get fat