Back from the gym 2019

@KristenH (33385)
Cuyahoga Falls, Ohio
January 7, 2019 4:34pm CST
On this rainy and windy evening, I'm glad that Michelle arrived to class tonight to give me a ride home. It gave me a chance to caught up to her and to see her again. On the way to the gym, a fellow Pilates class mate Jill offered me a ride to the gym for class. So I did little walking and had both rides today. Yay! Though we had a decent-sized class this evening with our substitute Kate, my regular instructor did pay us a visit to say hi. She said she'll be returning to class a month from today. So depending on the weather, I hope to see her soon. We pretty much had the same floor routine on the mat and added some new moves: 2 100 Cycles (1 on stomach, 1 on back) and 2 Sidekick Series with Clams (1x/side) 6 Single Leg Stretches (3x/side) and 3 Double Leg Stretches (3x/side) 3 Parachute Jumps and 4 Thread the Needles (2x/side) 1 Swimming Cycle and 4 Head Peel-Ups 3 Rolls Like a Ball and 2 Rolls with a Stand-Up 3 Criss-Crosses and 3 Saw Poses 2 Elbow Planks (1x/side), 3 Up Dogs, and 3 Down Dogs 2 Hip Flexor Stretches (1x/side) and 4 Arm-Leg Poses (2x/side) That's about it for today!
4 people like this
4 responses
@Tina30219 (81948)
• Onaway, Michigan
8 Jan 19
Sounds like you got a good workout in
1 person likes this
@KristenH (33385)
• Cuyahoga Falls, Ohio
8 Jan 19
Yes it was to start the new year.
@Tina30219 (81948)
• Onaway, Michigan
9 Jan 19
@KristenH That’s good
1 person likes this
@KristenH (33385)
• Cuyahoga Falls, Ohio
11 Jan 19
@Tina30219 Thanks!
@just4him (317089)
• Green Bay, Wisconsin
8 Jan 19
You did a lot. A good beginning to 2019.
1 person likes this
@KristenH (33385)
• Cuyahoga Falls, Ohio
8 Jan 19
Yes indeed. It did feel good.
1 person likes this
@Teep11 (7673)
• United States
8 Jan 19
Dancing is the way that I love to exercise. Oh I really enjoy dancing.
1 person likes this
@KristenH (33385)
• Cuyahoga Falls, Ohio
8 Jan 19
Dancing's good.
@JohnRoberts (109846)
• Los Angeles, California
8 Jan 19
You had a good first session of the year.
1 person likes this
@KristenH (33385)
• Cuyahoga Falls, Ohio
8 Jan 19
Yep. It'll be a short while before the next session.
1 person likes this