Back pain attack

@Raizki15 (109)
February 5, 2019 1:23am CST
What's the best home remedy for back pain aside from massage?
5 people like this
6 responses
Laurel (L_B)
@Happy2BeMe (99380)
• Canada
5 Feb 19
A heating pad or hot water bottle. You can also buy pain patches that work really good.
3 people like this
Laurel (L_B)
@Happy2BeMe (99380)
• Canada
5 Feb 19
@Raizki15 that is good to hear
1 person likes this
Rai Bautista
@Raizki15 (109)
•
5 Feb 19
I had hot compress and it works. Thank you :)
2 people like this
Bojel
@jobelbojel (35577)
• Philippines
5 Feb 19
Yoga is the best!
3 people like this
Rai Bautista
@Raizki15 (109)
•
5 Feb 19
If only i could do yoga but it's impossible right now. Still a busy week for me but thanks dear.
1 person likes this
Sreekala
@Sreekala (34312)
• India
5 Feb 19
If it is severe pain then you have to find out the root cause. Exercise will help you reduce the normal pains.
1 person likes this
Sreekala
@Sreekala (34312)
• India
6 Feb 19
@Raizki15 Many people are complaining abut back pain. Do you get winter in your place?
1 person likes this
Rai Bautista
@Raizki15 (109)
•
7 Feb 19
@Sreekala No winter here, I'm in a tropical country.
1 person likes this
Rai Bautista
@Raizki15 (109)
•
5 Feb 19
Thank you. Seriously I'm still not able to figure out what can be the possible cause:( I had hot compress instead, made me feel better than earlier. Right now i have no time to exercise but surely i will.
1 person likes this
anil02
@anil02 (24688)
• India
12 Feb 19
Exercise, hot and cold compress.
hereandthere
@hereandthere (45645)
• Philippines
5 Feb 19
a friend of mine said her officemate benefited from yoga
2 people like this
Rai Bautista
@Raizki15 (109)
•
5 Feb 19
If only i could do yoga but it's impossible right now. Still a busy week for me but thank you for the advice.
2 people like this
Arya
@yoalldudes (35037)
• Philippines
5 Feb 19
A hot compress for immediate relief.
2 people like this
Rai Bautista
@Raizki15 (109)
•
5 Feb 19
Thank you, i did this and it made me feel better than earlier
2 people like this
Arya
@yoalldudes (35037)
• Philippines
5 Feb 19
@Raizki15 That is good to hear.
2 people like this