2019 Health Journey -- Day 47 (February 16th) / myLot

@MommyOfEli2013 (84183)

Rupert, Idaho

February 16, 2019 11:57pm CST

Saturday has flown by....and here are my stats for the day. I didn't have my first meal of the day till almost 2:30 in the afternoon....but that is okay. FBS: 147 (I guessed that it would be in the 160's) Meal 1: tuna, mayo, reduced sugar ketchup, shredded cheese Also had some deli turkey BS: 80 Meal 2: 4 oz liver breaded with grated parmesan cheese Snack/dessert: Peanut butter/butter mixture BS:113....not sure why it spiked. Macros: Calories: 1,245 Protein: 88 Fat: 94 Carbs: 12 Fiber: 2 Net Carbs: 10 Kept my carbs much lower today.....but my protein was a bit higher than I usually like it to be. How did you all do today? Anything good on the menu? Did you work out?

5 people like this

6 responses

April

@thislittlepennyearns (62922)

• Defuniak Springs, Florida

17 Feb 19

Hummus and naan bread before work, some chicken nuggets at work. honey mustard chicken sandwich, with garlic hummus.

2 people like this

Courtney Dutton

@MommyOfEli2013 (84183)

• Rupert, Idaho

17 Feb 19

Never tried hummus, but the rest sounds good

April

@thislittlepennyearns (62922)

• Defuniak Springs, Florida

17 Feb 19

@MommyOfEli2013 it's good. Probably on whatever diet you're on.

Courtney Dutton

@MommyOfEli2013 (84183)

• Rupert, Idaho

17 Feb 19

@thislittlepennyearns If I have it in a small amount maybe....if anyone ever haves it around me, I might give it a try.

Valerie J. Routhieaux

@just4him (317249)

• Green Bay, Wisconsin

17 Feb 19

You did well. Maybe it was the breading on the liver. Yesterday I had spaghetti with meat sauce. I use spaghetti squash.

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Valerie J. Routhieaux

@just4him (317249)

• Green Bay, Wisconsin

18 Feb 19

@MommyOfEli2013 After finding spaghetti squash, I will never go back to pasta noodles again. It's much better and healthier and can be used for every pasta recipe around.

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Courtney Dutton

@MommyOfEli2013 (84183)

• Rupert, Idaho

17 Feb 19

Thank you, and it was just cheese which does not usually spike me. And that is good, that you made a healthier spaghetti!

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Courtney Dutton

@MommyOfEli2013 (84183)

• Rupert, Idaho

18 Feb 19

@just4him Well that is good to hear....I am glad. I need to try that sometime....I tried using zucchini, but did not like that.