Been eating only fruits and water for 7 days..

fruits, diets
@kayshope (1670)
El Paso, Texas
February 18, 2019 10:48am CST
On an all fruits and liquid diet the last 7 days here. Going to do it as per dr. for 14 days no more. As your body needs more than fruits. Yes Im small but i went from 112 to 123 lbs over the holidays. And cant get it off. But on just fruits and water last 7 days ive lost 6 lbs. Im very happy..
4 people like this
5 responses
@Nana49 (3399)
• United States
18 Feb 19
Congratulations on your weight lose ..i need to lose 20 pounds .. Im thinking of starting a diet soon i may have to try that. :)
1 person likes this
@Nana49 (3399)
• United States
18 Feb 19
@sharon6345 thanks for the great advice :)
1 person likes this
@kayshope (1670)
• El Paso, Texas
18 Feb 19
@sharon6345 Ill have to try that way next time, thanks for sharing here with us...
@kayshope (1670)
• El Paso, Texas
18 Feb 19
@Nana49 Its working for me so far..
1 person likes this
@1hopefulman (45120)
• Canada
18 Feb 19
I also eat a lot of fruits and some vegetables. I eat enough to maintain my weight of 125 lbs.
1 person likes this
@kayshope (1670)
• El Paso, Texas
19 Feb 19
When Im done with diet.. I need to eat more veggies and fruits...
1 person likes this
@1hopefulman (45120)
• Canada
19 Feb 19
@kayshope Do what works best for you!
1 person likes this
@kayshope (1670)
• El Paso, Texas
23 Feb 19
@1hopefulman yes yes yes thats me here. :)
1 person likes this
@amadeo (111938)
• United States
18 Feb 19
good for you.As you know most fruits have sugar.
1 person likes this
@kayshope (1670)
• El Paso, Texas
18 Feb 19
True, but like my dr. says you seem to fill up faste on some fruits... Its working for me.
@franxav (13849)
• India
18 Feb 19
That is sure slimming diet!
1 person likes this
@kayshope (1670)
• El Paso, Texas
18 Feb 19
Is that what they call it?
@db20747 (43440)
• Washington, District Of Columbia
18 Feb 19
Trying to cut back meat too!!! Will be trying this also very soon!!!!
1 person likes this
@kayshope (1670)
• El Paso, Texas
18 Feb 19
your right.. this fruit diet works for me.. I had an apple, banana and a pear for lunch.. very full and not alot of calories..
1 person likes this