I can't sleep. How do you sleep? / myLot

Franklinton, North Carolina

February 28, 2019 6:21am CST

I have not slept at all. Finally, I gave up and got out of bed at about 6:30 AM. I think this will make for a very miserable day. Some nights are just like that for me. Do you ever have trouble sleeping? What do you do about it?

11 people like this

12 responses

Oshy

@TiarasOceanView (70022)

• United States

28 Feb 19

Ever since i had a kid there is no such thing as sleep.

2 people like this

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Oshy

@TiarasOceanView (70022)

• United States

28 Feb 19

@norcal Nah my body clock never went back to peaceful lol

2 people like this

Sherry

@norcal (4889)

• Franklinton, North Carolina

28 Feb 19

Kids grow up though. Someday you will sleep.

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Pat Z Anthony

@PatZAnthony (14749)

• Charlotte, North Carolina

28 Feb 19

Many people have been having these issues for years. While we have all heard about lifestyle being part of the problem, it can also be hormones. Some fine melatonin helps. Look on YouTube for teas that might also help.

2 people like this

Sherry

@norcal (4889)

• Franklinton, North Carolina

28 Feb 19

I have tried melatonin, chamomile and valariun root.

1 person likes this

Dominique

@dodo19 (47317)

• Beaconsfield, Quebec

1 Mar 19

I'm sorry you were able to sleep. I hope you were able to get some rest last night.

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Dominique

@dodo19 (47317)

• Beaconsfield, Quebec

3 Mar 19

@norcal That's at least something. At least you have been able to catch up a bit on some sleep.

Sherry

@norcal (4889)

• Franklinton, North Carolina

3 Mar 19

Thanks you. I slept great the next night. The two nights since, I slept OK but not great.

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Anna

@LadyDuck (471271)

• Switzerland

28 Feb 19

Sometimes I have a pretty good sleep, but most night I toss and turn a lot.

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Anna

@LadyDuck (471271)

• Switzerland

3 Mar 19

@norcal I am also retired, but my husband still gets up at 6:30 and I also do, to prepare our breakfast.

Sherry

@norcal (4889)

• Franklinton, North Carolina

3 Mar 19

I know exactly what you mean. At least I do not have to get up at 6:30 every morning to go to work anymore.

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Courtney

@Courtlynn (67085)

• United States

1 Mar 19

I do have trouble sleeping. Have for two years or more now. I've lost track really, lol. Though there are random nights where ill sleep much better than other nights.

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Sherry

@norcal (4889)

• Franklinton, North Carolina

3 Mar 19

I guess that's just how it is for some of us.

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Courtney

@Courtlynn (67085)

• United States

3 Mar 19

@norcal I guess. but I wish it never got this way. as I use to sleep so good.

dhia eddine

@didinedhia (8470)

• Algeria

28 Feb 19

i always sleep !! are you eating well??

1 person likes this

Sherry

@norcal (4889)

• Franklinton, North Carolina

28 Feb 19

You are lucky. Not sleeping is hell. I am eating fine. This has always been a problem for me.

1 person likes this

dhia eddine

@didinedhia (8470)

• Algeria

28 Feb 19

@norcal did you see the doctor??

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Sherry

@norcal (4889)

• Franklinton, North Carolina

28 Feb 19

@didinedhia He advised me not to look at TV, Phone or computer for 5 hours before bed, and quit drinking coffee.

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Judy Story

@jstory07 (139502)

• Roseburg, Oregon

1 Mar 19

I have never had a problem sleeping.

1 person likes this

Sherry

@norcal (4889)

• Franklinton, North Carolina

3 Mar 19

I envy you. My husband could lay down on the floor anywhere and go to sleep. I hate him, not really, but it annoys me how easy it is for him to sleep.

Judy Evans

@JudyEv (339464)

• Rockingham, Australia

28 Feb 19

Usually I just toss and turn but if all the traffic in my head keeps going, I might get up and do something. I might catch a nap next day. I'm sorry you didn't sleep.

1 person likes this

Sherry

@norcal (4889)

• Franklinton, North Carolina

28 Feb 19

I just seem to be incapable of sleeping during the day.

John Roberts

@JohnRoberts (109846)

• Los Angeles, California

28 Feb 19

I am a very poor sleeper and not much I can do about it.

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Sherry

@norcal (4889)

• Franklinton, North Carolina

28 Feb 19

I used to take sleeping pills, but I can't get them now.

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Janeth

@janethwayne (5191)

• Philippines

1 Mar 19

Yeah there are times that I can't sleep so what I did is just make myself tired by watching movies and or I will drink a glass of milk for me to feel sleepy.

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Sherry

@norcal (4889)

• Franklinton, North Carolina

3 Mar 19

I do that too, but sometimes it takes unilf 4 in the morning.