Whole wheat hummus wraps

@maezee (41988)
United States
March 6, 2019 10:52am CST
This is super simple but I can’t figure out why i have never tried to make any healthier veggie wraps. Do you enjoy making wraps? My only complaint is that it is hard to keep the insides...inside. Haha, that is the vegetables. But they turned out so delicious and now I am looking forward to eating lunch at work this week. In mine, I used whole wheat 8 inch tortillas, chopped spinach, red and yellow peppers, a tomato, thinly sliced cucumbers with original flavored hummus (but I bet any kind would do good). I have some extra tortillas now and thinking about trying it with a light Ranch dressing next. I think this would be a good light lunch or snack idea, probably more appropriate for the summer than winter, but being as winter in Minnesota lasts 6 months.... lol. Do you ever make wraps?
11 people like this
12 responses
@Hannihar (130213)
• Israel
7 Mar 19
@maezee I do not make them but have eaten them here in Jerusalem. When I grew up in Minneapolis that I thought winter would never end.
1 person likes this
@maezee (41988)
• United States
7 Mar 19
Oh yes! We are expecting 8-12 more inches of snow this Saturday :-(
1 person likes this
@Hannihar (130213)
• Israel
8 Mar 19
@maezee Not fun.
@BelleStarr (61101)
• United States
6 Mar 19
I don't even though I like them, hubs doesn't so I usually cook what he likes.
1 person likes this
@maezee (41988)
• United States
7 Mar 19
Aha. That is true compromise!
1 person likes this
@BelleStarr (61101)
• United States
8 Mar 19
@maezee Well after 50 years I have gotten in the habit of spoiling my man lol
@Hate2Iron (15727)
• Canada
6 Mar 19
My daughter makes them all the time. She is the hummus lover in the family!!
1 person likes this
@maezee (41988)
• United States
7 Mar 19
Aha. It does have a very distinct/different taste to it!
@sallypup (61643)
• Centralia, Washington
6 Mar 19
That's chew food for sure. A go to for me is either hummus or refried beans. Whole grain tortilla and refrieds is instant meal. I wish store tomatoes tasted decent.
1 person likes this
@maezee (41988)
• United States
7 Mar 19
What’s chew food?
1 person likes this
@sallypup (61643)
• Centralia, Washington
8 Mar 19
@maezee Raw vegies are chew food. I knew a vegetarian who ate a bell pepper just like it was an apple.
• United States
7 Mar 19
gosh that looks good. And the problem with the insides staying inside for me is that I have a tendency to overstuff the wrap. but i want it all in there! halfway through i have to use a fork
1 person likes this
@maezee (41988)
• United States
7 Mar 19
I think probable same for me with overstuffing them! They are a good light meal though!
1 person likes this
7 Mar 19
This sounds delicious and a nice idea for a healthy snack. I love hummus as well so this would be perfect.
1 person likes this
@maezee (41988)
• United States
7 Mar 19
Me too! Yum!
@shaggin (72262)
• United States
13 Mar 19
I flip the bottom up then fold the sides in around until they overlap. My boyfriends goes a step further and folds the top down too.
@andriaperry (117146)
• Anniston, Alabama
6 Mar 19
Yes I do! if you want the filling to stay in flip the bottom up a little before wrapping .
1 person likes this
@maezee (41988)
• United States
6 Mar 19
Does it stay. Flipped up? I tried doing it but probably didn’t do it right. I stuffed them in sandwich bags and hoping the commute to work will not mess them up lol
1 person likes this
@db20747 (43440)
• Washington, District Of Columbia
6 Mar 19
Now that's what I call healthy!!!
@janethwayne (5191)
• Philippines
19 Mar 19
I must try to buy a wrap sheets and make like this at home.Looks good.
@Janet357 (75646)
6 Mar 19
I seldom eat tortilla. I make spring rolls
@Nevena83 (65277)
• Serbia
8 Mar 19
It looks so delicious.