Benefits of jogging and walking

@theend (2777)
Gifu, Japan
March 28, 2019 9:24am CST
Some people like to run, some like walking. Pedestrians believe that walking is better for the heart, and joggers say running helps increase endurance.
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1 response
Arya
@yoalldudes (35035)
• Philippines
28 Mar 19
Walking works for me. I used to jog in my younger years.
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@theend (2777)
• Gifu, Japan
28 Mar 19
Yes, you have a good time walking at that time which is great.
1 person likes this