Pain in the muscles
@amitkokiladitya (171928)
Agra, India
9 responses
@florelway (23223)
• Cagayan De Oro, Philippines
6 Apr 19
Did you do some stretching and warm ups before the exercise?
1 person likes this
@amitkokiladitya (171928)
• Agra, India
7 Apr 19
I always do that. Stretching neither before and after the exercise
1 person likes this
@florelway (23223)
• Cagayan De Oro, Philippines
7 Apr 19
@amitkokiladitya it's a must before starting so you will not shock your muscles.
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@amitkokiladitya (171928)
• Agra, India
7 Apr 19
@florelway yes....I will keep this in mind
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@amitkokiladitya (171928)
• Agra, India
6 Apr 19
Thanks a lot. I'm better but still feel pain around
1 person likes this
@amitkokiladitya (171928)
• Agra, India
7 Apr 19
@Nevena83 yes...I rested yesterday and today I'm good
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@Nevena83 (65277)
• Serbia
6 Apr 19
@amitkokiladitya Oh, I'm sorry. Maybe you should still rest.
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@LovingMyBabies (85275)
• Valdosta, Georgia
5 Apr 19
I hope you start feeling better really soon!
1 person likes this
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@LovingMyBabies (85275)
• Valdosta, Georgia
7 Apr 19
@amitkokiladitya You're welcome! Every day is amazing with Jesus by my side. =)
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@amitkokiladitya (171928)
• Agra, India
6 Apr 19
Thanks a lot for your concern. How are yo?
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@JohnRoberts (109846)
• Los Angeles, California
5 Apr 19
Better go get some rest.
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@amitkokiladitya (171928)
• Agra, India
6 Apr 19
I rested. The pain is better but still there.
1 person likes this
@andriaperry (116936)
• Anniston, Alabama
5 Apr 19
Good night, I hope you feel better tomorrow.
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@amitkokiladitya (171928)
• Agra, India
6 Apr 19
Yes...I should also go slow. Speeding up will only harm my body
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@arunima25 (87128)
• Bangalore, India
5 Apr 19
Take a good rest. You can give some rest to your muscles for a couple of days. Go slow for few days.
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