waking up often at night, sufferring from insomnia

@Manasha (2730)
Pondicherry, India
April 10, 2019 6:47am CST
Hi friends I have been suffering from insomnia since two months. I am often waking up at nights several times and found very difficult to sleep. Let me describe exactly whats happening in my nights. When I drown into deep sleep suddenly I woke up the moment I get into deep sleep. Again I tried to sleep but once again the same issue is occuring. This is happening till early morning and after six in the morning, I usually get sleep in a regular basis. What would be the reason for this, can anyone share their ideas and remedial measures
2 responses
@maezee (41988)
• United States
10 Apr 19
That is really frustrating. Have you talked to a doctor at all?
@Sojourn (13837)
• India
10 Apr 19
I often get these kind of disturbed sleep during stressful times at work. I don't know any remedy. Other mylotters may help.